Recipes

Lentils Pineapple (dried) Cashews Quinoa Coconut milk Turmeric Ginger (powder) Coconut flakes

Pita Pasta Sauce jar Mozzarella Pepperoni slices

salmon, canned peas, frozen water, purified Knorr Lemon Herb sauce mix butter milk, powdered dill, dried Pasta, vermicelli water

MISSION FLOUR TORTILLA 10 INCH StarKist Chunk Tuna Packets METRO DELI SHARP CHEDDAR CHEESE LOAF Carrot Celery Hearts

Spices, Bay Leaves Oil, olive Onion, Yellow (or rehydrated) Garlic clove Ground Beef (low fat) or alternative ground meat Tomato Paste (can) (12 oz) Spices, Oregano Spices, Basil (Dry) Spices, Black Pepper Salt / Pepper (to taste) Spices, Thyme Italian Diced Tomatoes (15 oz can) Crushed Tomatoes (28 oz can) Mushrooms Vegetarian bullion cube (1 cup broth equivalent) Sugar, brown Balsamic Vinegar Pasta, angel hair Bell Pepper Tomato Paste (can)

Whole Wheat Bread Loaf Jam (Raspberry) Peanut Butter Gatorade La Croix/ Soda Beans - Cannellini Bell Pepper - Tri colored Fresh parsley Onion - Red Extra Virgin Olive Oil garlic cloves Kosher Salt (to taste) Pepper (to taste) Tuna Pouches 2.5 Oz Romaine Lemons Small cookies Apples (Gala or similar) Mayo Squeeze Bottle

mushrooms portobello mushrooms Avocado Oil Onion Garlic, minced balsamic vinegar

Bread, sandwich Cookies Gatorade Horseradish Hot sauce Jelly mayo Mustard Nutella Peanut butter Pepperocini Pickles, Dill Avocado Cucumber Lettuce, iceberg Onion, red Tomato Pringles apple Oranges

Cup, Parfait Granola Banana Peanut Butter, Packets Muffins, Individual Raspberries, Fresh Strawberries, Fresh Yogurt, Whole Milk Vanilla 32oz Blueberries, Fresh Eggs, Hardboiled 6 pack

Cream Cheese Capers Smoked Salmon/Lox onion, red Bagels

Chickpeas Kidney Beans Green Beans Corn Carrot Celery Onion Cucumber Italian Dressing Feta

Rice (instant) Coconut Cream, powder Spices, Curry powder Chicken (canned/pouch) Salt / Pepper (to taste) Peanuts or Cashews, salted Coconut Flakes Hot Sauce, by volume

instant oatmeal chia seeds slivered almonds brown sugar cinnamon unsweetened cocoa powder salt boiling water peanut butter

White rice (uncooked) Naan Bread Tikka Masala simmer sauce Mango Chutney Fresh Cilantro Yogurt (Regular Plain) Kosher Salt (to taste) Pepper (to taste) Vegetable Oil Chicken Breasts - Frozen (raw) Garam Masala spice Garbanzo beans (15 oz) Bell Pepper - Tri colored Ginger - fresh Zucchini Lentils - red Limes Onion - Yellow garlic cloves

Noodles, Ramen (1 pkt Ramen=5 oz) Onion, dried Ramen seasoning packet Cashew Butter Spices, Garlic Powder Oil Seeds, sunflower Sugar, brown Vinegar (white or cider) soy sauce Cashews Hot Sauce, by volume