Recipes


Butter
Butter

Fish Tacos, Backcountry (MM)
Rice
Cabbage, fresh (optional)
Fish-in-a-bag
hot sauce to taste, optional
onion, red, diced
Beans, instant refried (dry)
Tortillas (6")
oil, canola or olive

Berry Fruit Salad
Strawberries
Blueberries
Honey
Lemon Juice
Raspberries

Tamales
Tamales

Fried Eggs and Ham with Hollandaise Sauce
English muffins
Eggs
ham
butter or oil
Hollandaise sauce

Homemade Granola Bars
rolled oats
packed brown sugar
wheat bran
ground flax
ground cinnamon
whole wheat pastry flour
semi-sweet chocolate chips
dried cranberries
salt
honey
eggs, beaten
canola oil
vanilla extract
maple syrup (cups)

Veggie Chili, Tamales and Rice
Garlic Powder
Water
Green Onion
Cilantro
Shredded Cheese (mex blend)
Canned Tomatoes (Mexican)
Tamales
Rice
Yellow Onion
Tomato Sauce
Cumin
Chili Powder
Paprika
Kidney Beans
Sour Cream
Salt
Green Bell Pepper
Roasted Green Chili

One Pot Mexican Quinoa
Olive Oil
Garlic, minced
Black Beans
Petite Diced Tomatoes
Corn
Quinoa
Chicken Broth
Chili Powder
Ground Cumin
Salt
Ground Black Pepper
Avocado
Shredded Cheese
Onion

Greek Pasta Salad I
Olive Oil
Red wine vinegar
Garlic Powder
Dried Basil
Dried Oregano
ground black pepper
Sugar
cooked elbow macaroni
fresh mushrooms
cherry tomatoes
Red bell peppers
crumbled feta cheese
green onions
whole black olives
sliced pepperoni sausage, cut into strips

Garden Burger
Garden Burger Patties

Morningstar Breakfast Muffins
Oil
Morningstar Sausage Patties
Powdered eggs
Tomato
Cheese
English muffins
Black Pepper

Tamari Rice with Lentils
Carrots
Onion
Garlic (cloves)
Tamari sauce
Lentils
Rice

Spaghetti Sauce
Olive Oil
Onion
Garlic, minced
Bay Leaves
Dried Oregano
Dried Basil
Italian seasoning
Salt
Pepper
Tomato paste
Tomato sauce
Tomatoes, diced

Cereal
Raisins
Craisins
Brown Sugar
Walnut Pieces
Sliced Almonds
Chocolate Chips
Coconut Shavings
NIDO Fortified
Cinnamon
Granola - KIND (GF)

Sausage, Egg, and Cheese Scramble
links pork sausage
egg
Milk
shredded cheddar cheese

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