FOOD CALCULATOR
Sign up to our newsletter!
General
Back to Recipes
Community library
Coconut Sweet Potatoes and Lentil Soup
18
Servings
10
Ingredients
Start Free Trial!
Saving a recipe to your library needs an account. Log in
Ingredients
Makes 18 servings- Onion 2.0 whole
- Lentils 5.0 cup(s)
- chickpeas 4.0 can(s)
- Carrots 5.0 whole
- Ginger 3.0 ounce(s)
- Vegetable Stock 1.0 package(s)
- Coconut Milk 2.0 can(s)
- Garlic Head 1.0 whole
- sweet potatoes 4.0 whole
- Kale 1.0 bunch(es)
Dietary Restrictions
Tree Nuts
Recipe Instructions
Ingredients: Lentils, Ginger, Coconut milk, Vegetable broth, Onion, Sweet potatoes, Carrots, Chickpeas, Garlic, Kale
1. Chop sweet potatoes and carrots and kale into bite sized pieces. Mince garlic and ginger
2. In large pot heat oil over medium heat. Sauté garlic and ginger until aromatic.
3. Add uncooked lentils, sweet potatoes, carrots, chickpeas, and vegetable broth. Season with: *Curry powder, cayenne, salt, black pepper, garlic powder to taste and mix until evenly coated.
4. Simmer for 50 minutes or until lentils and sweet potatoes are tender/cooked. **This is a great meal to make if you need to do a lesson yet. Get ingredients simmering and just leave for a while**
5. Stir in coconut milk and chopped kale, stir until kale is just cooked – should start to darken.
6. Serve and Enjoy!
