Recipes

Rice curry powder Salt / Pepper (to taste) Chicken, fresh / frozen Oil Zucchini Onion, Yellow (or rehydrated) peanuts or cashews, salted Coconut Flakes garlic clove, minced (optional) hot sauce to taste, optional Coconut Cream, can

New York Steaks Steak Seasoning Salt (to taste) Pepper (to taste) Potatoes - Red Olive Oil Fresh Chives Rosemary (fresh) A-1 Sauce White Wine (750 ml) Red Wine (750 ml) La Croix/ Soda Beer - Seltzer Salmon (Wild Sockeye)

New York Steaks Steak Seasoning Salt (to taste) Pepper (to taste) Potatoes - Red Olive Oil Fresh Chives Rosemary (fresh) A-1 Sauce White Wine (750 ml) Red Wine (750 ml) La Croix/ Soda Beer - Seltzer

Frozen Blueberries Whipped Cream (Can) Spray Cooking Oil Sugar Yellow Cake Mix - Gluten Free

Crackers, Pita 6oz Bread, Pita Hummus, Original 10oz Spread, Tzatziki 12oz Olives, Medley 10oz Cucumbers Apricots, Dried Turkish 16oz Carrots, Baby 16oz Grapes, Mixed 24oz Almonds, Marcona 6oz Bell Pepper, Red

Soda Panera Boxed Lunch

cookies

Tuna Pouch Crackers, butter

Dehydrated Meal

bagels tomato paste cheddar cheese pepperoni

Bagels (Evrthg-Plain) Smoked Salmon (Cold Smoked) Cream Cheese (block) Tomatoes - slicing Cucumbers Eggs Oranges Granola Yogurt (Vanilla) Juice white sugar Tea Bags Mixed Coffee Half and Half Hot Cocoa Gatorade

english muffins bacon butter orange juice eggs cheddar cheese, shredded yogurt milk melon green onions tomatos peanut butter jam coffee half & half hot cocoa

Water (warm) Rice Vinegar Lime juice (fresh) Ginger - grated in jar Siracha Soy Sauce Mason Jar (large) Peanut Butter

Parmesan Cheese, grated Butter Campbell's® Condensed Cream of Mushroom Soup Milk, fresh Linguine Chicken (can) Broccolli, florets Black Pepper

Tortillas (8") hot sauce to taste, optional Salsa Cheese sour cream, OPTIONAL oil, canola or olive Rice Eggs, Raw Cheese Onion, diced