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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Garlic Bread (Stove Top)
French baguette
Butter
Parmesan Cheese, grated
Dinner
Sheppard's Pie (NOLS Yukon)
Vegetables, dried
Olive Oil
Tomato, powder
Sugar
Spices
Garlic Powder
Potato pearls
Nature burger
Cheese
Dinner
Curry Noodles, Peanut Backcountry (JY)
noodles, rice vermicelli or Ramen
coconut cream powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
peanuts or cashews
garlic powder
soy sauce
curry paste, Thai, green or yellow
vinegar (rice or cider)
Carrot, Fresh
Cabbage, fresh (optional)
peanut butter or equivalent in pb powder
Dinner
Fish Tacos
White fish (cod, halibut, or tilapia)
white corn tortillas Don Julio
Green cabbage
Mango
Cilantro
Black beans and Rice
Medium or Hot Salsa Mateos
Roma tomatoes
Red onion
Avocado
Plain Greek yogurt Greek God
Limes
Pickled Jalepenos
Cotija cheese Mama Julia
Carrots Matchstick
Corn on the cob
Dinner
Appetizer, Caprese Salad Day 5
tomatoes, grape
mozzarella, fresh
olives, kalamata
basil, fresh
crackers
Nuts, Olives, Dried Fruit Platter
Snack
Cheesy Hashbrowns, Backcountry (JY)
Hash browns, dehydrated
Cheese
onion, rehyrdrated from dried- or fresh diced
Bacon bits
salt and pepper, to taste
hot sauce to taste, optional
Butter / Margarine
Breakfast
Dessert
Broiled tofu
tofu, firm
oil, vegetable
soy sauce
hot sauce
oil, sesame
Lunch
Dinner
Avocado, Black Bean, and Corn Salad
black beans - drained
canned corn
avocado
Cherry Tomatoes
red onion
cilantro
lime juice
olive oil
syrup
cilantro
garlic powder
chili powder
sea salt
Lunch
Dinner
Snack
Apple Cider Vinegar Dressing
Apple Cider Vinegar
Maple Syrup
Fresh Garlic
Mustard
Salt
Olive Oil
Other
Salmon Spaghetti Carbonara (BOAT - ML)
Pasta
Salmon Packet
Cheese
salt
pepper, black
oregano, dried or fresh
Water
margarine
Flour
powdered milk
Brown Sugar
Bacon bits
Powdered egg
Dinner
Breakfast meat, Chorizo
Chorizo
Breakfast
World Programs Special Dietary Supplements
Corn Tortillas (18ct)
GF Pancake Mix (16oz)
GF Cake/Brownies (15oz)
GF Corn Bread (12oz)
GF Mac & Cheese (7oz)
GF Pasta Shells (12oz)
GF Soy Sauce (10oz)
GF Spaghetti (12oz)
GF Rice Cakes (5oz)
GF Popcorn Kernels (30oz)
GF Granola Bars (20pk)
Sun butter or alternative
Other
Salad
Lettuce, romaine
Cucumber
Onion, red
Tomato
Dressing, Salad
Side Dish
BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)
Dinner
Rice and Bean Burritos
Beans
Instant Rice
Corn
Onion
Pepper
Shredded Cheese
Tortilla
Hot sauce
Dinner

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