Recipes


Black Bean and Corn Quinoa
Onion
Olive Oil
Red Pepper
Celery
Chili Powder
Salt
Ground Black Pepper
Water
Corn
Black Beans
Quinoa
Shredded Cheese
Tortilla Chips

Beef Ragu Spaghetti
Olive Oil
Zucchini
Yellow Onion
Spaghetti Pasta
Parmesan Cheese
Italian Seasoning
Diced Tomatoes
Ground Beef
Garlic
Pepperolio

Mango Cucumber Salad
Salt (to taste)
Pepper (to taste)
Cucumbers
Mangoes
Romaine
Bell Pepper - Tri colored
Onion - Red
Dressing - Oil/Vinegar (Paul Newman)

Quick Pozole
hominy, canned
broth, chicken
enchilada sauce, red chile
chicken, cooked, shredded
cabbage, savoy
oregano, dried
radishes, whole
lime

Tofu Dinner (Veg Asian Dinner)
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Green Beans Fresh
Rice - White
Soy Vay Island Teriyaki
Beer - Seltzer
Tofu (Extra Firm)

Sweet and Sour Rice, Backcountry (JY, NOLS)
Rice
Salt / Pepper (to taste)
raisins
Figs, Apricots, Raisins, or other Dried Fruit
Onion, dried
Cashews
Spices, Curry powder
Spices, Black Pepper
Butter / Margarine
Vinegar (white or cider)
soy sauce, gluten free
Sugar, brown
Butter / Margarine

Grilled Chicken
Chicken breasts
Marinade
Bag of charcoal (7 pound bag)

Lunch on Trail, Hummous & Crackers (JY)
nuts, seeds, or both
corn, toasted, Winco bin #1992
Figs, Apricots, Raisins, or other Dried Fruit
Jerky
hummous instant dry
crackers

Rosemary lemon grilled chicken
Butter
Fresh rosemary
Garlic
Lemon
Fresh lemon juice
Skinless
Salt and pepper

Gyros, Lodge (JY)
Chicken, fresh / frozen
Naans or pitas
Tzatziki sauce
Olives
onion, red
Tofu
Lettuce
Beans, Garbanzo (15 oz can)
Cream Cheese

Mac and cheese
Mac & Cheese
Butter
Powdered Milk

Asian Colorful Slaw
Cabbage - Green
Cabbage - Purple
Bell Pepper - Tri colored
Carrots
Limes
Oil - vegetable
Rice Vinegar
Sweet Chili Sauce

Breakfast Burrito
Liquid Eggs
Salsa
Roasted Green Chili
Yellow Onion
Hashbrown Potatoes
Shredded Cheese (mex blend)
Flour Tortillas
Black Beans

Grilled Cheese Sandwiches
Bread
Sliced Cheese
Oil

Chicken Pineapple Quesadillas
Vegetable Oil
Red Onion
Green Bell Pepper
Pineapple
Chicken Breasts
Roma Tomatoes
Cilantro
Lime
Southwest Spice Blend
Flour Tortillas
Mozzarella Cheese
Sour Cream

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