Recipes


Quinoa and Black Beans
vegetable oil
onion
quinoa
vegetable broth
ground cumin
cayenne pepper
frozen corn kernels
black beans
cilantro
minced garlic

Pasta with Parm - KIDS
Pepper (to taste)
Salt (to taste)
Oil - Olive light
Fusilli Pasta
Cheese - Parmesan (Shredded)

Fish Tacos, Backcountry (MM)
Rice
Cabbage, fresh (optional)
Fish-in-a-bag
hot sauce to taste, optional
Beans, instant refried (dry)
onion, red, diced
Tortillas (6")
oil, canola or olive

Penne Bake
Ground Beef - Frozen
Bell Pepper - Tri colored
Mozzarella (shredded)
Italian Seasoning
Salt (to taste)
Pepper (to taste)
Oil - Olive light
Cheese - Parmesan (Shredded)
Zucchini
Prego
Penne pasta
French Bread (loaves)
Butter
Garlic Powder
Onion - Yellow
Herb - Parsley Fresh
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda


Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado

Garlic bread
Bread, French
Cheese, shredded parmesan
Garlic cloves
Butter

Burrito-mash, Slow-Cooked Cheesy, Backcountry (ML)
Tortillas (12")
Rice (instant)
Cheese
Water
Spice, Taco Seasoning
Cheese
Cheese Sauce Powder
Spice, Red Pepper Flakes
Spice, Chili
Spice, Cayenne
salt
hot sauce to taste, optional
Bell Pepper
Onion, diced
Lettuce
Tomato Powder

Falafel Pita
Tomatoes
Cucumber
Hummus
Olive Oil
Pita
Feta Cheese
Falafel Batter

Pancakes
Eggs (dozen)
Butter
Bisquick (96oz)
Fruit (15oz)

Mango Chia Pudding
Mango (canned)
Coconut Milk Can
chia seeds
Ginger - grated in jar
vanilla extract
Coconut Flakes
Limes
Herb - Mint Fresh

Green salad
Spring Green Salad Mix
Salad Dressing
Cucumber
Cherry Tomatoes
Pepitas

Pita Pizza, Backcountry (Marmots) SS
Tomato Paste (can)
Cheese, Mozarella
Onion, Yellow (or rehydrated)
Bell Pepper
Pepperoni
Spices, Basil (Dry)
Spices, Garlic salt
Spices, Oregano, dried or fresh
Oil
soup mix, dry, Tortilla (Bin #2270)
Naans or pitas

Instant Oatmeal Packet with Fruit
Oatmeal Packet, instant
Blueberries

Capellini al Fresco
Tomato (roma)
Onion
Bread slices
Garlic (powder)
Parmesan (or other hard cheese, fresh)
Pasta

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