Recipes


Chow Mein
olive oil
clove garlic, minced
Yellow onion, diced
chicken broth
bok choi
chow main noodles
Soy Sauce

DO Hawaiian Style Kielbasa
butter
water
Kielbasa, sliced
Red bell pepper, chopped
Green bell pepper, chopped
(8 oz.) Pineapple chunks
(6.2 oz.) fast-cook long grain and wild rice mix w/seasoning
Pineapple preserves

Zucchini & Carrot
Olive Oil
Zucchini
Carrots
Kosher Salt (to taste)
Pepper (to taste)
Cumin

REI - CC - Cold Breakfast Buffet - NUT FREE
Bagels
Granola
Oatmeal, Instant Packets
Eggs, Hardboiled 6 pack
Oranges
Yogurt, Whole Milk Individual 5.3oz
Muffins, Individual
Roasted Pumpkin Seed Butter from 88 Acres
Cream Cheese

Pad Thai (MRD)
noodles, rice
Onion, Yellow (or rehydrated)
Zucchini
Carrot, Fresh
Bell Pepper
peanut butter or equivalent in pb powder
Tofu
soy sauce
garlic clove

Potato Salad
Red Potatoes
Pickles
Celery Stalks
Red Onion
Eggs
Mayonnaise (squeeze bottle)
Dijon Mustard
Red Wine Vinegar
Fresh Dill
Salt
Black Pepper

REI - CC - Dutch Oven Cornbread
Mix, Cornbread (GF) Bob's Red Mill 20oz
Milk, 2\\\\\\\\\\\\\\\% 12oz
Egg, single
Oil, Vegetable

Fish Tacos, Backcountry (MM)
Cabbage, fresh (optional)
Rice
hot sauce to taste, optional
Fish-in-a-bag
Beans, instant refried (dry)
onion, red, diced
Tortillas (6")
oil, canola or olive

Crunchy Peanut Butter Oatmeal
Quick-Cooking Oats
Milk, powder
Peanut Butter
Granola

Quinoa Veggie, Chicken Pilaf
Garlic Cloves
Bullion, Vegetable, cubes
Soy Sauce
Oil
Pepper
Salt
Broccoli
Carrot
Chicken
Onion
Quinoa


Quesadillas, corn
Cheese, shredded cheddar/Mexican
Tortillas, corn

REI - CC - Chicken Salad Wraps - NUT FREE
Tortilla, Flour Burrito Size
Pineapple, Crushed Can 20oz
Chicken, Pre-cooked Strips 16oz
Beans, Garbanzo 15oz
Slaw, Broccoli
Lettuce, Romaine Heart
Strips, Wonton 4oz
Dressing, Sesame Toasted 16oz
Bites, Brownie 24oz
Gerb's Pumpkin Seed Kernels

Cold Cereal
Cereal
Milk

Pancakes
Pancake Mix
chocolate chips
peanut butter
Maple Syrup
Oil

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