Recipes


Lemon Chicken with Artichokes
Boneless chicken breasts, diced into bite-size pieces
canola oil
artichoke hearts, quartered
lemon, thinly sliced
fresh thyme leaves
water
prepared wild rice
grated parmesan

Satay Chicken Stir-Fry
Limes
Garlic
Scallions
Broccoli Floret
Jasmine Rice
Chicken Breast Slices
Soy Sauce
Peanut Butter
Vegetable Oil
Sugar

Taco salad lunch
Sour cream
Avocado
Lettuce, iceberg
Lime
Onion, red
Tomato
Beans, black (15 oz can)
Beans, kidney (15 oz can)
Green Chilies (4oz can)
Olives, black (15oz can)
Salsa
Tortillas, flour
Cookies
Pringles
apple
Oranges
Cheese, shredded cheddar/Mexican

Bulgogi Bowls ***
Jasmine Rice
White Wine Vinegar
Scallions
Cucumber
Shredded Carrots
Ground Beef
Sesame Seeds
Bulgogi Sauce
Sour Cream
Sriracha
Sugar
Vegetable Oil
Butter
fresh spinach
vegetable peeler
Bulgogi Sauce


Creamy Mediterranean Cucumber Salad
Greek yogurt
extra-virgin olive oil
lemon, juiced and zested
fresh dill
fresh mint
Parsley
cucumber
cherry tomatoes
red onio


BOAT Eggs Breakfast - Dairy Free
oil, olive
Eggs, Raw
Sesame Oil
Salt / Pepper (to taste)
Butter / Margarine
Spice, Black Pepper
Bell Pepper
Chives
Butter / Margarine

Hot and Sour Soup
broth, vegetable
cornstarch
soy sauce
cayenne pepper, powder
onions, green
eggs
vinegar, apple cider

Burritos
Instant Rice
Chicken - Pre-cooked
Bell Peppers
Onion
Tortilla
Dried Taco Seasoning
Guacamole - Single Serving
Dehydrated Beans
Green Salsa
Cheese - Shredded Mix


Tortilla Trail Lunch 4-Day 12 ppl
hummus, instant (10 oz. pack)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Jelly (20 oz jar)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Apple (Fridge)
orange (Fridge)
Vegan Jerky - Noble Jerky (2.5 oz)
Peanut Butter (28 oz.)
GORP (4 lb bag - contains Tree Nuts)
Cheese (2 lb block)
Cheese (3 lb block)
Nutella (26.5 oz jar)
Tortilla, Plain 12" (12 pack)
Tortilla, Spinach Herb 12" (12 pack)
Tortilla, Tomato Basil 12" (12 pack)
Lemonade Mix - 24 oz packet
Crackers - Ritz 3.7 oz sleeve

Snacks, Trail: Lodge (JY)
snacks, non-sweet (savory)
snacks, sweet (has sugar/chocolate)
Popcorn, Chips, or Pirate Bootie

Foil Wrapped Cod with Asparagus & Rice Pilaf
Vegetable Oil
Haddock Fillets
Butter - Salted
Garlic Clove
Lemon
Capers - 3.5 oz. Jar
Rice Pilaf
Asparagus

Chicken Salad Wraps
flour tortillas
deli cheese, sliced
iceberg lettuce
avocado
red onion
tomatos
apple
orange
grapes
canned chicken
pickles
mayonnaise
mustard
peanut butter
jam
pringles
cookies

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