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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Mediterranean Chickpea Salad
onion - red
chickpeas/garbanzo beans - canned
bell pepper - any color
salt (to taste)
cucumbers
cheese - crumbled feta
black pepper (to taste)
red wine vinegar
olive oil
garlic - crushed
salt (to taste)
black pepper (to taste)
dried oregano
crumbled feta-vegan
Lunch
Dinner
Rice Cake-Chia Pudding breakfast
Hot Cocoa
Gatorade
Coffee
Sugar - White
Juice
Tea Bags Mixed
Yogurt (Vanilla)
Half and Half
Coconut Milk
Rice Cakes
Mixed Nut Butter
Oranges
Dried Fruit
chia seeds
Agave Syrup
Breakfast
Tofu Dinner (Veg Asian Dinner)
Red Wine (750 ml)
Beer - Seltzer
La Croix/ Soda
Green Beans Fresh
Rice - White
White Wine (750 ml)
Soy Vay Island Teriyaki
Tofu (Extra Firm)
Dinner
Garlic Bread (Stove Top)
French baguette
Butter
Parmesan Cheese, grated
Dinner
pork with salad
Pork
Olive Oil
Salt and pepper
Mixed Salad Greens
Cherry Tomatoes
Cucumber
Red Onion
Feta Cheese
Balsamic Vinegar
Honey
SNACKS - prepackaged (nuts, bars, etc.)
nuts, bars, etc.
Snack
Quesadillas
Cheese, shredded
Onion
Tortillas, flour
Salsa
Chicken (can)
Bell Pepper
Dinner
Grilled Zucchini Pizza
large zucchini, cut into 1/2-inch rounds
olive oil
pizza sauce
red onion
red pepper
mushrooms
shredded mozzarella cheese
minced garlic
italian seasoning
Dinner
Ribeyes/ Steaks w/ salad/ garlic bread
Ribeyes
golden Potato
Sourdough baguette
Romaine lettuce
Cherry tomatoes
Red onion
Carrots Baby Cut
English cucumber
Radishes
Ranch dressing Hidden Valley
Oil and Vinegar Dressing Newmans
Minced Garlic Spice World
White mushrooms
Red Wine (small Carton)
Salted Butter Butter
Portabella Mushroom
Yellow Onion
Half & Half Organic Valley
Creamy Horseradish
Dinner
Quesadillas & Tomato Soup (WFR)
Cheese
Tomato Soup (10.75 oz)
Tortillas (18 Ct)
Lunch
Oatmeal
oats, rolled
raisins
walnuts, unsalted
sugar, brown
milk, powdered equivalent
Breakfast
Stir fry (late)
Broccoli
Cauliflower
Garlic cloves
Pepper, red/yellow/orange bell
Chicken strips
Cashews
Zucchini
Water chestnuts (5 oz can)
Squash, yellow
Bamboo shoots (5 oz can)
Stir fry sauce
Onion, yellow
Baby corn
Ginger
Pepper, Green
rice, white
Dinner
Pancakes, blueberry, Lodge (GR)
Berries, blueberries (fresh)
pancake mix
Maple Syrup
margarine, Earth Balance (vegan)
chocolate chips
Eggs, Raw
Breakfast
Kabobs
Chicken Breast, boneless, skinless
Cherry tomatoes
Mushrooms,whole
Onion
Squash, yellow or zucchini
Rice
Italian salad dressing
Olive Oil
Dinner
Pork Tender-Red Potatoes
Pork Small diameter Tenderloin
Dressing Italian (Large Generic)
Potatoes - Red
Sourdough loaf
Herbs de Provence
Oil - Olive light
Steak Seasoning
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
La Croix/ Soda
Pepper (to taste)
Salt (to taste)
Dinner

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