Recipes


Creamy Mediterranean Cucumber Salad
Greek yogurt
extra-virgin olive oil
lemon, juiced and zested
fresh dill
fresh mint
Parsley
cucumber
cherry tomatoes
red onio

Banana Boats
Peanut Butter
Mini marshmallows
Aluminum foil
Whipped Cream
Bananas
Mini Chocolate Chips
Walnut Pieces

Mediterranean Farro/Quinoa Salad
Farro
Sundried Tomatoes
Feta
Cucumber
Orange Bell Pepper
Lemon Juice
Olive Oil
Mint or Parsley

Pineapple Upside Down Cake
Yellow Cake Mix
Eggs
Vegetable Oil
water & Pineapple Juice
Brown Sugar
Butter
Peacans
Canned Pineapple Chunks

Miso Soup
seaweed, kombu
water
miso, dashi or white
tofu, silken or medium
scallions
ginger, fresh

Pad Thai 12 ppl
Rice Noodles (14 oz)
Ginger Powder
Garlic Powder
Lime (Fridge)
Bell Pepper (Fridge)

Hot and Sour Soup
broth, vegetable
cornstarch
soy sauce
cayenne pepper, powder
onions, green
eggs
vinegar, apple cider

2026 BREAKFAST Day 6 Bagels & Smoked Salmon
bagel
cream cheese
capers - jar
tomato, sliced
red onion, sliced
smoked salmon
eggs
Peanut Butter and Jelly pull from lunch

Idahoan Original Mashed Potatoes
pouch Idahoan Original Mashed Potatoes
water
salt
butter
Milk

Mushroom Risotto
brown rice
mushrooms
olive oil
chicken stock
onion
parmesan cheese

Backpacker Pita Pockets
Hummus, dried
pita bread
baby carrots
salami
bell pepper

WFR Pantry & Snacks
Brown Sugar (32oz)
Cake Mix (15.25oz)
Cheezits (48oz)
Gatorade (82oz)
Frosting (16oz)
Granola Bars (49ct)
Pretzels (40oz)
Pringles
Salsa (38oz)
Tea Bags (28ct)
Tortilla Chips
Cinnamon (2.5oz)
Coffee (3lb)
Cooking Oil Spray (17oz)
Honey (24oz)
Sriracha (28oz)
Italian Seasoning (1.3oz)
Strawberry Jelly (42oz)
Mayonnaise (25oz)
Mustard (12oz)
Olive Oil (3l)
Parmesan Cheese (24oz)
Peanut Butter Chunky (48oz)
Peanut Butter Smooth (48oz)
Salt & Pepper (5.25oz)
Soy Sauce (15oz)
Syrup (33.8oz)
Red Chili Flakes
Lemon Pepper Seasoning (2.5oz)
Apple Cider Vinegar (16oz)
Pita Chips (28oz)
Nutella (33.5oz)
Ranch Dressing (40oz)
Southwest Seasoning (2.5oz)
Potato Chips
Bread
Milk (1 liter)
Dairy Free Milk (1 liter)
Balsamic Dressing

Potato Salad
potatoes
salt
Mayonnaise
Yellow Mustard
black pepper
Sliced Celery
Chopped Onion
Chopped Dill Pickle
Hard-Cooked Eggs

Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola

Brownies
Brownie mix
Vegetable oil
Eggs
Water
Bag of charcoal (7 pound bag)

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