Recipes

Olive Oil Garlic, minced Black Beans Petite Diced Tomatoes Corn Quinoa Chicken Broth Chili Powder Ground Cumin Salt Ground Black Pepper Avocado Shredded Cheese Onion

Eggs Link Sausage

Chicken Breats olive oil Lemons Greek Seasoning rice parsley Garlic Tzatziki sea salt black pepper

oatmeal flakes, old fashioned rolled oats nuts, seeds, or both salt cinnamon Figs, Apricots, Raisins, or other Dried Fruit Sugar, brown Butter / Margarine

polenta, instant onion, dried garlic, dried sun-dried tomatoes bouillon cubes, vegetable oil, olive cheese, parmesan, grated black pepper, ground jelly, sweet pepper

tuna, canned artichoke hearts lemon juice lettuce, romaine onion, red oil, olive bread, whole wheat

granola milk, powdered equivalent

Graham Crackers Chocolate Bars Marshmallows

Ziploc Bags, Gallon Ziploc Bags, Quart Napkin, Disposable Bread, Sandwich Thins Tuna, Salad Pouch Carrots, Baby (individual). 2.25oz package Oranges, Clementines Cheese, Babybel Beef Jerky, individual size Peanut Butter, Packets Jelly Packets Candy, Assorted Chips, Snack Size Trail Mix, Individual Bag

Pasta, Penne Tomatoes, Large Olives, black or green, canned or jar red onion cucumber Bell Pepper Italian Dressing from bottle Bacon

Frozen Blueberries Yellow Cake Mix Whipped Cream (Can) Sugar

frozen shredded hash browns egg Green Onions cooked bacon shredded Cheddar cheese garlic salt Black pepper

Dry yeast lukewarm water Sugar (any) Salt / Pepper (to taste) Flour margarine, Earth Balance

Vegan Dinner Sausage Bell Peppers Onion Instant Mashed Potatoes margarine butter

onion olive oil minced garlic jalapeno red bell pepper yellow pepper frozen corn kernels lime juice ground cumin chili powder cilantro black beans red enchilada sauce Shredded mexican cheese green onion avocado Tortilla Chips water quinoa