FOOD CALCULATOR
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General
Ingredients
30 servings
Quinoa (uncooked)
5.0
cup(s)
Chicken Cooked (strip)
5.0
pound(s)
Bell Pepper - Tri colored
2.0
whole
Onion - Red
1.0
whole
Cucumbers
1.0
whole
Beans - Garbanzo
2.0
can(s)
Feta
1.0
package(s)
Romaine
3.0
head(s)
Dressing - Balsamic (Paul Newman)
1.0
bottle(s)
Small cookies
50.0
whole
Chips
1.0
bag(s)
Gatorade
10.0
ounce(s)
La Croix/ Soda
27.0
can(s)
Jam (Raspberry)
0.3
jar(s)
Peanut Butter
0.3
jar(s)
Whole Wheat Bread Loaf
0.5
whole
Melon - Watermelon (mini)
2.0
whole
Dietary Restrictions
Poultry
Dairy
Recipe Instructions
Make the quinoa at breakfast. 1 cup quinoa to 2 cups water.
Mix Quinoa, bells, cukes, garbanzos, R. onion (diced super small) and toss with dressing. Serve w/ romaine, chicken and feta on the side.
