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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Kale Caesar Salad
Olive Oil
Mayo
Dijon Mustard
Lemon
Garlic powder
Salt
Black Pepper
Kale bunches
Baby Tomatoes
Parmesan Cheese
Lunch
Dinner
Snack
Avocado Toast-Egg-Fruit
Lemons
Coffee
Sugar - White
Juice
Tea Bags Mixed
Hot Cocoa
Yogurt (Vanilla)
Granola
Half and Half
Red pepper flakes
Eggs
Salt (to taste)
Oranges
Blueberries
Pepper (to taste)
Strawberries
Pineapple
Limes
Agave Syrup
chia seeds
Bananas
Guacamole
Nutella
Whole Grain Bread Loaf
Peanut Butter
Breakfast
Sun-dried Tomato Veggie Pasta, Lodge (KR)
Pasta, Spirals
Tomatoes, sun-dried
Artichoke hearts, drained & sliced
Parmesan cheese, grated
Chicken, fresh / frozen
Broccoli
Dinner
West African Peanut Soup with Chicken
peanuts, roasted
oil, peanut
onion
ginger, fresh
garlic, cloves
chicken, canned
cayenne pepper, powder
salt
black pepper, ground
water
sweet potatoes
tomatoes, plum, canned
kale
peanut butter, smooth
broth, chicken
Dinner
REI - CC - Pasta Primavera
Tomato
Basil, Fresh
Glaze, Balsamic 8oz
Oil, Olive 12oz refillable bottle
Pasta, Farfalle
Butter, Spreadable 8oz
Garlic, Head
Broccoli Cauliflower Medley
Bell Pepper, Red
Squash, Yellow
Chicken, Pre-cooked Strips 16oz
Lemon
Cheese, Parmesan Shaved
Greens, Mixed 16oz Clamshell
Dressing, Italian, Bottle
Croutons, Italian 5oz bag
Pie, Key Lime Frozen
Tomatoes, Cherry 10oz
Cheese, Mozzarella Fresh 16oz
Bread, Baguette Ciabatta 6.2oz
Dinner
Southwest Pasta Salad
Bell Pepper
Tomatoes
Onion
Black Olives (15oz)
Corn (15 oz)
Pasta (1lbs)
Lunch
Vegan Pancakes with Sausage links
vegan pancake mix
margarine butter
vegan mini breakfast sausage
Maple Syrup
dried blueberries
Breakfast
Goldfish
goldfish
Snack
Coconut Curry and Rice, Lodge (GR, JY)
Rice
curry powder
salt and pepper, to taste
Chicken
oil, canola or olive
Zucchini
Onion, diced
peanuts or cashews, salted
coconut flakes, optional
garlic clove, minced (optional)
hot sauce to taste, optional
coconut cream (from can)
Dinner
Pad Thai (MRD)
Noodles, rice
Onion, Yellow (or rehydrated)
Zucchini
Carrots
Bell Pepper
Peanut Butter or equivalent in pb powder
Tofu
soy sauce
Garlic clove
Dinner
Shakshuka
onion
bell pepper, red
garlic, cloves
tomatoes, crushed, canned
hot sauce
salt
black pepper, ground
parsley, fresh
bread, pita
cumin, ground
oil, olive
eggs
Breakfast
Salad - Gorgonzola-pecan
Romaine
Grapes (red)
Dressing - Balsamic (Paul Newman)
Gorgonzola
Pecans
Salt (to taste)
Pepper (to taste)
Dinner
Cheesy Quinoa & Chicken
Onion
Carrot
Bell Pepper
Garlic Head
Cheese
Quinoa (4.5lbs)
Black Bean (15 oz)
Canned Chicken (12.5oz)
Lunch
LTT Resupply
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
GORP (4 lb bag - contains Tree Nuts)
Lunch
Dinner
Other
Snack
Beef stew
Cubed beef stew meat
Olive oil
Tomato paste
Beans, green (15 oz can)
Mixed vegtables
Beef stock
Hawaiian King rolls
Carrot
Water
Potatoes, small
flour
Onion, yellow
Dinner

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