Recipes


BOAT Stir Fry
Lo Mein
Chicken
Bell Pepper
Zucchini
onions
mushrooms
celery stalks
Greens (Mix)
Sugar (any)
Honey
garlic
soy sauce
oil, sesame (or other oil)
Sriracha
Carrot, Fresh
ginger
Rice Vinegar
corn starch

Pad Thai (MRD)
Noodles, rice
Onion, Yellow (or rehydrated)
Zucchini
Carrots
Bell Pepper
Peanut Butter or equivalent in pb powder
Tofu
soy sauce
Garlic clove

Vegan Pancakes with Sausage links
vegan pancake mix
margarine butter
vegan mini breakfast sausage
Maple Syrup
dried blueberries

Pesto al Pasta
oil, olive
salt
pine nuts
garlic, cloves
basil, dried
cheese, parmesan, grated
linguine

Oatmeal Pancakes
Rolled Oats
egg
Buttermilk
flour
Brown Sugar
water, boiling
baking powder
Vegetable Oil
Whole milk

Quinoa Pilaf
Ginger (fresh)
Garlic (cloves)
Veggie soup mix (dried)
Quinoa
Nuts

Veggie Burritos
Rice
Onion
Bell pepper
Black beans (canned)
Taco seasoning
Tomato
Avocado
Cilantro
Cheese (shredded)
Tortillas
Salsa
Chips

Chicken Curry & Potatoes
Onion
Coconut Milk
Instant Rice
Red Potatoes
Curry Paste
Garlic Powder
Spinach
Chicken (precooked)

"Apple Pie" Copy
Iced Oatmeal Cookies
Apple Sauce

Coconut Curry and Rice, Lodge (GR, JY)
Rice
curry powder
salt and pepper, to taste
Chicken
oil, canola or olive
Zucchini
Onion, diced
peanuts or cashews, salted
coconut flakes, optional
garlic clove, minced (optional)
hot sauce to taste, optional
coconut cream (from can)

Beef stew
Cubed beef stew meat
Olive oil
Tomato paste
Beans, green (15 oz can)
Mixed vegtables
Beef stock
Hawaiian King rolls
Water
Carrot
flour
Potatoes, small
Onion, yellow

Salad - Gorgonzola-pecan
Romaine
Grapes (red)
Dressing - Balsamic (Paul Newman)
Gorgonzola
Pecans
Salt (to taste)
Pepper (to taste)

Taco Soup
shredded cheddar cheese
onion
canned pinto beans
water
Tortilla Chips
ground beef
Canned Tomato
canned corn
taco seasoning


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