Recipes


REI - BP - Curried Lentil Quinoa
Quinoa, Dry Bulk
Lentils, Pre-Cooked, Package
Coconut Cream, 13.5oz can
Curry Mix, 1.75oz packet
Chicken, Pre-cooked Strips 16oz
Bread, Naan
Chocolate Bar, Dark
Tomatoes, Sun Dried (in oil) 8.5oz

Three Bean Chili & Cornbread
Carrot
Onion
Celery
Garlic Head
Cornbread Mix (15oz)
Rice (5lb)
Diced Tomatoes (15oz)
Kidney Beans (15 oz)
Black Bean (15 oz)
Cannellini Beans (15oz)
Green Chilis (4 oz)
Chili Seasoning (1.25oz)

Quinoa With Veggie Curry
Onion
Potatoes
Garlic Head
Masaman Curry Paste (4 oz)
Coconut Soup Base (Package)
Coconut Milk (13.6 OZ)
Green Beans (14.5oz)
Mushrooms (4oz)
Quinoa (4.5lbs)

Black Bean and Vegetable Fajitas
beans, black, canned
cilantro
tortillas, flour, small
avocado, whole
sour cream, not diet
bell pepper, red
bell pepper, yellow
oil, vegetable
onion, red
garlic, cloves
chili powder
paprika, smoked sweet
cumin, ground
lime

DESSERT Spice Cake Day 4
spice cake mix
caramel sauce
whip cream canister
eggs

BOAT (Dessert) Congo Bars
margarine or butter
Brown Sugar
Powdered egg
Flour
Baking powder
salt
Vanilla Extract
chocolate chips

Grilled Cheese & Soup
Tomato Soup
Sourdough (Seatle)
Havarti (Slices)
Cheese - X-Sharp White Cheddar
Olive Oil
Butter
Ham (deli)

Peanut Butter Curry & Rice
Mae Ploy Curry Yellow
Carrot
zucchini
MONARCH CRUNCHY PEANUT BUTTER
Kroger® Instant Brown Rice
Let's Do Organic® Unsweetened Organic Creamed Coconut

Foil Wrapped Cod with Asparagus & Rice Pilaf
Vegetable Oil
Haddock Fillets
Butter - Salted
Garlic Clove
Lemon
Capers - 3.5 oz. Jar
Rice Pilaf
Asparagus

Pizza Pitas
Pita
Shredded cheese
Pasta Sauce
Pepperoni
Italian Seasoning
Oil

Hash Browns with Cheese (NOLS)
Hash Browns
Oil
Cheese

Easy Grilled Cheese
English muffins
Sliced Cheese
Butter

Crockpot Pot Roast
Beef, chuck roast
Onion
Carrots, baby or cut into 2" pieces
Celery
Beef Broth
Bay Leaves
Garlic, minced
Dried Oregano
Cooking sherry or dry red wine
All purpose flour
Water
Salt
Pepper
Biscuits

Peanut Gado-Gado Type Noodles, Backcountry (JY)
noodles, Ramen (1 pkt Ramen=5 oz)
onion, dried, rehydrated
Ramen seasoning packet
garlic powder
oil, sesame (or other oil)
seeds, sunflower
Sugar, brown
vinegar (white or cider)
soy sauce
Peanut butter powder
peanuts for garnish
oil, canola or olive
hot sauce to taste, optional

Dinner rolls
Dinner rolls

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