Recipes


Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta (gluten free or vegan if needed)
oil, olive
onion (sliced thin)
garlic cloves, sliced thin, optional
Artichoke hearts, drained & sliced
Broth (vegetable)
Tomatoes Chunks (can)
Capers
Water
Cheese, Parmesan (grated)
Chicken

French Toast Training
Bread - Thick Cut
Eggs
Milk
Cinammon
Sausage Links
Maple Syrup
Peanut Butter
Melon - Cantelope
Melon - Honey dew
Coffee
Sugar - White
Hot Cocoa
Gatorade
Half and Half
Tea Bags Mixed

Calabacitas
Corn (15oz can)
Green Chilies (4oz can)
Ro-tel (10oz can)
Pepper, red/yellow/orange bell
Garlic cloves
Zucchini
Cheese, shredded cheddar/Mexican
Squash, yellow
Onion, yellow

Veggie Browns-eggs-ham
Hashbrowns
Onion - Yellow
Bell Pepper - Tri colored
Bell Peppers - Green
Zucchini
Eggs
Ham (Half)
Oil - Olive light
Cheese - Shredded Mexican
Onion - Green (Scallions)
Melon - Cantelope
Pepper (to taste)
Salt (to taste)
Yogurt (Vanilla)
Granola
Juice
Coffee
Half and Half
Sugar - White
Hot Cocoa
Tea Bags Mixed

Tuna nicoise salad sandwiches
tuna, canned
artichoke hearts
lemon juice
lettuce, romaine
onion, red
bread, whole wheat
oil, olive

WP JB's Gado-Gado Spaghetti (NOLS)
Garlic Powder
Olive Oil
White Vinegar
Brown Sugar (oz)
Soy Sauce (oz)
Dehydrated Onions
Spaghetti
Peanut Butter (oz)

Hashbrowns & Egg Breakfast, Backcountry (Makayla)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
hot sauce to taste, optional
Bacon, pre-cooked
Cheese
Bell Pepper

Apple Crisp
Whipped Cream
Flour (All Purpose)
Green Apples
Cinammon
Sugar - Brown
Butter
Old Fashioned Oats
Sugar - White

Happy Sammies
Hawaiian Rolls
Block Cheese
Summer Sausage

2026 LUNCH Day 3 Caesar chicken wraps
lettuce, romaine
pre cooked chicken (John Soules Flame Grilled)
parmesan
Great Northern beans if vegetarian
red onion
Caesar Croutons
Spinach Wraps (Mission)
Caesar dressing (Newmans Creamy Caeasar)
Grape Tomato

Lox and Bagel
Bagel
Cheese - Individual Cream Cheese
Lox
Butter
Smoked Salmon

BOAT No Bake Cookies
oatmeal flakes, old fashioned rolled oats
Water
powdered milk
Butter / Margarine
Brown Sugar
peanut butter
nuts
chocolate chips
Vanilla Extract

Spicy Homefries
potatoes, medium
oil, olive
garlic, cloves
coriander, ground
cumin, ground
chili powder
salt
zucchini
green chiles, canned
onion, white

Deli Sandwiches & Chickpea Salad
Ham
Turkey
Cheese
Lettuce
Tomatoes
Celery
Bell Pepper
Lemon
Cucumber
Bread
Tortillas (18 Ct)
Chickpeas (15oz)

Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans
Corn (canned)
red onions
Bell Pepper
pineapple
Tofu
corn tortillas
Mexican chicken sausage
Salsa verde
eggsh
Cheese, shredded
Cheese, shredded
Avocados

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