Recipes


Ramen with Chicken and Broccoli
Ramen noodles
Chicken or tuna
Broccoli
Slivered almonds
egg

Slow Cooker Mediterranean Stew
butternut squash - peeled, seeded, and cubed
cubed eggplant, with peel
zucchini
frozen okra, thawed
Tomato sauce
Onion
Tomatoes, diced
carrot
Vegetable broth
raisins
Garlic, minced
Ground Cumin
ground turmeric
crushed red pepper
cinnamon, ground
Paprika
Biscuits

Hummus Veggie Wrap
Organic English Cucumber
Bulk Dehydrated Hummus
Carrot
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
MISSION FLOUR TORTILLA 10 INCH
Terra® Original Sea Salt Vegetable Chips
Cuban Black Beans

[BOAT] Taco & Burrito Night
Guacamole, Wholly Organic pre-made
Tofu
Tomatoes, slicers
Chicken, fresh / frozen
Cilantro
Mushrooms
Hot Sauce, by volume
Sour cream
Tortillas (12")
Taco Shells
Ground Beef (low fat) or alternative ground meat
Salsa
Lime
Onion, Yellow (or rehydrated)
Lettuce
Oil
Cheese
Cheese
Rice
Bell Pepper

WP Backpacking Cracker Sausage Cheese
Crackers, butter
Salami
Cheddar Cheese

Ranch Dressing
Mayonnaise
Sour Cream
Chives, dried
Parsley, dried
Dill weed, dried
Garlic Powder
Salt
Pepper

Crockpot Pot Roast
Beef, chuck roast
Onion
Carrots, baby or cut into 2" pieces
Celery
Beef Broth
Bay Leaves
Garlic, minced
Dried Oregano
Cooking sherry or dry red wine
All purpose flour
Water
Salt
Pepper
Biscuits

Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans, can
Corn (15 oz can)
onion, red
Bell Pepper
Pineapple, fresh
Tofu
Corn tortillas
Mexican chicken sausage
Salsa verde
Cheese, Shredded
Cheese, Shredded
eggsh
Avocados

Sausage, Potato, Kale Soup
Spicy Italian Sausage
Half and Half
Potatoes
Chicken Broth
Milk
Onion
Dried Oregano
Red pepper flakes
Pepper
Kale

[CO] Slowcooker Sweetpotato Chili, Lodge (TF)
Beans, Black (dry)
Beans, kidney (15 oz can)
Tomato Paste (can)
Sweet Potato
Onion, Yellow (or rehydrated)
Oil, olive
Spices, Chili Powder
Spices, Cumin
Spices, Oregano, dried or fresh
Spices, Garlic Powder
onion powder
Broth
Garlic
Crushed Tomatoes (28 oz can)
salt, Kosher or other
Cheese, Shredded
Sour cream
Green Onions

Capellini al Fresco
Cherry Tomatoes
Pasta
Onion
Parmesan (or other hard cheese, fresh)
Garlic (powder)

GORP
Peanuts
Mixed Nuts
Raisins
M&Ms
Crasins

Cowboy Breakfast
Roll sausage (bacon and ham can be added)
chopped onions
Eggs
milk (or 2 tbsp sour cream)
Velveeta

Chips & Salsa
guacamole
tortilla chips
herdez salsa

Roast Beef Wraps Lunch
Roast Beef
Cheese - Cheddar Pre-Sliced
Tortillas flour
Pickles
Romaine
Mustard
Mayo

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