Recipes


Veggie Stroganoff
Garlic (cloves)
Parmesan (or other hard cheese, fresh)
Egg noodles
Cream of mushroom soup (canned)
Mushrooms (fresh)
Onion

Chili (Frontcountry)
Garlic (cloves)
Onion
Cheese
Sour cream (optional)
Balsamic
Cinnamon
Black beans (canned)
Kidney beans (canned)
Chili powder
Diced tomatoes

Chili Mac
Chili powder
Textured veggie protein (optional)
Pasta
Veggie soup mix (dried)
Cheese

Puppy chow / Muddy buddies
Cereal (Chex Mix)
Semi-sweet chocolate chips
Peanut butter
Confectioner's sugar
Butter

Quinoa with Tempeh
Tempeh (8-12 oz)
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa

One-pot Loaded Mashed Potatoes
Cheese
zucchini
Onion
Tomatoes (sundried)
garlic salt
Italian seasoning
Mashed potatoes (dried)
Boullion cubes (veggie)

Spaghetti for backcountry
Pasta
Tomato paste 8oz
Basil
Oregano
Garlic (powder)
Parmesan (bottle, dried)

Mac & Cheese with Sundried Tomatoes
Cheese
Onion
Tomatoes (sundried)
Garlic (powder)
Pasta

Pesto Pasta with sundried tomatoes
Pasta
Tomatoes (sundried)
Sunflower seeds
Basil
Parmesan (or other hard cheese, fresh)

Tamari Rice with Lentils
Garlic (cloves)
Onion
Carrots
Tamari sauce
Lentils
Rice

Playa Maya Coconut Curry
Cashews
Quinoa
Coconut milk
Ginger (powder)
Lentils
Pineapple or coconut (dried)
Turmeric

Shepherd's Pie (Vegetarian)
Mashed potatoes (dried)
Thyme (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)
Cheese

Mac & Cheese with Veggies
Pasta
Cheese
Onion
Garlic (cloves)
Bell pepper

Pesto Pasta with carrots
Pasta
Carrots
Basil
Parmesan (or other hard cheese, fresh)

Curried Lentils
Lentils
Rice
Broccoli (head)
Bell pepper
Carrots
Curry powder
Coconut flakes

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