Recipes


Lightweight Curry & Rice Backup Meal
Rice (instant)
Curry powder

Allergy-friendly Gado Gado
Cabbage
Tofu
Gluten-free pasta
Sunflower butter
Sunflower seeds
Carrots
Tamari sauce

Allergy-friendly Swimmin' Rama
Rice Noodles
Tofu
Tamari sauce
Garlic (cloves)
red pepper flakes
Ginger (powder)
Onion
zucchini or squash
coconut milk (powder)
Sunflower butter
ramen

Shepherd's Pie (Vegetarian)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Sage
Thyme (dried)
Mashed potatoes (dried)
Cheese
Mushrooms (dried)
Gravy (dried, veggie/mushroom)

BFD! (Breakfast for dinner)
Berries
Eggs
Salsa
Maple syrup
Pancake mix
Bell pepper
Onion

Peanut Thai Noodles
Onion
Carrots
Peanut butter
Soy sauce
Curry powder
Broccoli (head)
Rice Noodles
Peanuts
Cabbage

Mashed Potato Bar
Mushrooms (fresh)
Sour Cream
bacon bits
Butter
kimchi
Cheese
Tomato
Gravy (dried, vegetarian)
Green onions
Mashed potatoes (dried)

Loaded Mashed Potatoes
Boullion cubes (veggie)
Cheese
zucchini
Onion
Tomatoes (sundried)
Mashed potatoes (dried)
garlic salt
Italian seasoning
Red lentils

Chili (Frontcountry)
Black beans (canned)
Kidney beans (canned)
Chili powder
Diced tomatoes
Garlic (cloves)
Onion
Sour cream (optional)
Balsamic
Cinnamon
Cheese
Bouillon (veggie)
Cilantro

Swimmin' Rama
Ginger (powder)
ramen
zucchini or squash
Garlic (powder)
coconut milk (powder)
red pepper flakes
Tofu
Onion
Soy sauce
peanut butter powder

Gallo Pinto
Black beans (dried)
Onion
Salsa (tiny can or dried)
Cabbage
Rice (instant)
Cheese
Tortillas
Taco seasoning

Gado Gado
Peanut butter
Carrots
Pasta
Cabbage
Tofu
Soy sauce
Peanuts

Mac & Cheese with Sundried Tomatoes
Pasta
Onion
Tomatoes (sundried)
Garlic (powder)
Cheese

Mac & Cheese with Veggies
Cheese
Pasta
Bell pepper
Garlic (cloves)
Onion

One-Pot Spiked Lentils
Spike (seasoning salt)
Balsamic
Crackers
Cheese
Carrots
Red lentils
Rice (instant)

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