Recipes


Tofu Scramble (Vegan BFD)
Onion
Mushrooms (fresh)
Turmeric
Nutritional Yeast
oil
Tofu
Avocado
Bell pepper
Carrots

Udon Miso Soup
Soy sauce
Boullion cubes (veggie)
sweet potato
Onion
Wonton strips
Wakame seaweed (dried)
Mushrooms (dried)
Tofu (dried or shelf stable)
Miso (dried)
Udon noodles (or other asian noodle, like soba or ramen)

Lunch Staples
Trail mix
Almond butter
Candy
Avocado
Cheese slice
Cucumber
Fruit
Fruit leather
Goldfish
Granola bar
Jelly
Lettuce/salad mix
Lunch meat
Mayo
Peanut butter
Mustard
Oreo sleeve
Pretzels
Sandwich thins
Tomato

BFD! (Breakfast for dinner)
Pancake mix
Bell pepper
Onion
Berries
Eggs
Salsa
Maple syrup

Mashed Potato Bar
kimchi
Mashed potatoes (dried)
Green onions
Gravy (dried, vegetarian)
Mushrooms (fresh)
Butter
Cheese
Tomato
Sour Cream
bacon bits

Soured Cauliflower Sautee
Cauliflower
Garlic (cloves)
Mushrooms (fresh)
oil
tofu or veggie dogs (optional)
Turmeric
Paprika
apple cider vinegar
Onion
Carrots

Yogurt & granola breakfast
Strawberries
Yogurt
Cereal
Granola
Milk

Pita Pizza Pockets
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)
Pepperoni (optional)

Chili (Frontcountry)
Sour cream (optional)
Cheese
Onion
Garlic (cloves)
Diced tomatoes
Kidney beans (canned)
Chili powder
Black beans (canned)
Cilantro
Bouillon (veggie)
Cinnamon
Balsamic

Upside down cake
Pancake mix
Brown sugar
Water (on trail)
Sugar
Pineapple (dried)

Gallo Pinto
Rice
Cheese
Taco seasoning
Tortillas
Black beans (dried)
Cabbage
Salsa (tiny can or dried)
Onion

Rice Pudding
Water (on trail)
Milk (dehydrated)
Rice (instant)
Cinnamon
Brown sugar
Nutmeg
Raisins
Vanilla pudding (instant)

Campfire Blueberry Cobbler
Marshmellows
Sugar
Cornstarch
Salt
Blueberries (dried)
Vanilla wafers (crushed)

Gado Gado
Soy sauce
Carrots
Peanut butter
Peanuts
Tofu
Cabbage
Pasta

Mac & Cheese with Sundried Tomatoes
Tomatoes (sundried)
Onion
Pasta
Cheese
Garlic (powder)

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