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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Birthday cake
Birthday candles
M & M's
Butter
Powdered sugar
Cake mix
Milk (dehydrated)
WRFI
Udon Miso Soup
Boullion cubes (veggie)
Soy sauce
sweet potato
Onion
Wonton strips
Tofu (dried or shelf stable)
Miso (dried)
Wakame seaweed (dried)
Mushrooms (dried)
Udon noodles (or other asian noodle, like soba or ramen)
WRFI
Yogurt & granola breakfast
Yogurt
Strawberries
Milk
Granola
Cereal
WRFI
Soured Cauliflower Sautee
Carrots
Cauliflower
Garlic (cloves)
Mushrooms (fresh)
oil
tofu or veggie dogs (optional)
Turmeric
Paprika
apple cider vinegar
Onion
WRFI
Veggie Burritos
Bell pepper
Onion
Tortillas
Salsa
Tomato
Chips
Taco seasoning
Black beans (canned)
Cheese
Rice
Avocado
WRFI
Mac & Cheese with Veggies
Pasta
Cheese
Onion
Garlic (cloves)
Bell pepper
WRFI
Tofu Scramble (Vegan BFD)
Carrots
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Bell pepper
Avocado
WRFI
Spiked Lentils
Lentils
Rice
Spike (seasoning salt)
Balsamic
Crackers
Cheese
Carrots
WRFI
Israeli Cous Cous
Basil
Tomatoes (cherry)
Zuchinni
Onion
Israeli couscous
Parmesan (or other hard cheese, fresh)
WRFI
Upside down cake
Pineapple (dried)
Pancake mix
Sugar
Water (on trail)
Brown sugar
WRFI
Rice & Beans with Tortilla Chips
Chips
Rice (instant)
Cheese
Taco seasoning
Black beans (dried)
Garlic (powder)
Onion flakes
Corn (dried)
WRFI
Couscous Curry
Veggie soup mix (dried)
Israeli couscous
Almonds (sliced)
Tomatoes (sundried)
Olive oil
Curry powder
Raisins
WRFI
Loaded Mashed Potatoes
Cheese
zucchini
Onion
Tomatoes (sundried)
Mashed potatoes (dried)
Boullion cubes (veggie)
garlic salt
Italian seasoning
Red lentils
WRFI
Mediterranean Couscous
Feta
Beets
Carrots
Onion
Olives (canned)
Israeli couscous
WRFI
Rice Pudding
Milk (dehydrated)
Rice (instant)
Cinnamon
Brown sugar
Nutmeg
Vanilla pudding (instant)
Raisins
Water (on trail)
WRFI
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