Recipes

Red Onions Romaine Lettuce Iceburg Lettuce Spinach Shredded Carrots Celery Cucumber Cherry Tomatoes Crouton Cheddar Cheese (shredded) Black Beans Garbanzo Beans Hardboiled Egg Cottage Cheese Ranch Dressing Italian Dressing Ceasar Dressing Bananas Apples Oranges Cold Cereal White Bread Jelly (pc) Nutbutter Milk 2% Whole Milk Fat Free Milk Unsweetened Almond Milk Soy Milk Lactose Free Milk Bacon Bits Beets

noodles, Rice- Yakisoba, dry, Winco or Ramen Sauce, Teriyaki Broccoli Bell Pepper Carrot, Fresh Zucchini Onion, white or yellow garlic clove Chicken (canned / pouch)

salt and pepper, to taste Bacon bits Tomatoes, sun-dried Pasta, Angel Hair (cooks fast!) mushrooms, dried Pesto, packet parmesan cheese, grated

Onion Potatoes Garlic Head Coconut Milk (13.6 OZ) Green Beans (14.5oz) Mushrooms (4oz) Rice (5lb) Tikka Curry Paste 10oz

Canola Oil Ground Beef Garlic Cloves (minced) Flour Beef Broth Heavy Cream Sour Cream Worcestershire Sauce Salt Black Pepper Onion Penne Pasta

Chicken (canned / pouch) Rice (instant) ovaeasy egg crystals (1 pouch=4.5oz=12eggs) oil, olive or canola soy sauce hot sauce to taste, optional

Bay Leaves olive oil onions Garlic cloves Ground Beef (low fat) or alternative ground meat Tomato Paste (can) (12 oz) Oregano Basil (Dry) Black Pepper salt Thyme Italian Diced Tomatoes (14 oz) Crushed Tomatoes (28 oz) mushrooms Vegetarian bullion cube (1 cup broth equivalent) Brown Sugar Balsamic Vinegar Pasta, Spaghetti (or Angel Hair) Bell Pepper Tomato Paste (can)

salt and pepper, to taste Pasta, Angel Hair (cooks fast!) Pesto sauce, Kirkland (1 Costco jar=22oz.) parmesan cheese, grated

Rice Spike (seasoning salt) Balsamic Crackers Cheese Carrots Lentils

Ginger (fresh) Garlic (cloves) Veggie soup mix (dried) Quinoa Nuts

Flour Tortillas Shredded Cheese (mex blend) Yellow Onion Jalapeños Cilantro Avocado Salsa Sour Cream Lime Burrito Seasoning Packet Tomato Red Bell Pepper Green Bell Pepper Ground Meat Substitute Spanish Rice (dry)

spinach blue cheese crumbles balsamic vinegarette avocado blueberries strawberries

Cheese - Manchego Hummus Dolmas Pita chips Olives - Kalamata Cucumbers

Guacamole Tortilla Chips Salsa Herdez Roasted Verde Salsa jicima Cucumbers Limes Tajin

Onion - Red Roasted peanuts Herb - Cilantro Tomatoes - Roma Herb - Mint Fresh Red pepper flakes Coriander Ground Sugar - White Rice Vinegar Romaine Cucumbers Salt (to taste)