Recipes


Tamari Rice with Lentils
Garlic (cloves)
Onion
Carrots
Tamari sauce
Lentils
Rice

Red Curry
Coconut Milk
Broccoli
Carrots
Water Chestnuts
Yellow Onion
Zucchini
Garlic Cloves
Ginger
Mushrooms
Peanut Butter
Brown Sugar
Tofu (extra firm)
Red Curry Paste
Rice
Peanuts
Red Bell Pepper

Pesto-Stuffed Grilled Portobellos
portobello mushrooms
olive oil
shallot
chardonnay
pesto
pine nuts
shredded Italian 3-cheese blend
minced garlic

Cornbread
Cornbread Mix
Eggs
Milk
Butter

Meal-In-A-Mug (NOLS)
Water
Cup-of-Soup
Cheese
Summer Sausage
Potato Pearls

Chicken and Broccoli Alfredo
Parmesan Cheese, grated
Butter
Campbell's® Condensed Cream of Mushroom Soup
Milk, fresh
Linguine
Chicken (can)
Broccolli, florets
Black Pepper

Bulgogi Sauce
soy sauce.
brown sugar.
crushed garlic
fresh ginger
sesame oil.
apple juice
green onions

Artichoke Dip
Quartered Artichoke Reese
Spinach Dole
Cream Cheese Philadelphia
Diced Green Chiles Macayo
Pita chips (family size)
Shredded Parmesan Food Club

Grandma's Slow Cooker Vegetarian Chili
black bean soup
kidney beans drained
garbanzo beans, rinsed and drained
vegetarian baked beans
chopped tomatoes in puree
whole kernel corn, drained
Onions
green bell pepper, diced
Celery
Garlic, minced
Chili Powder
Parsley, dried
Dried Oregano
Dried Basil
corn bread

[CO] Pesto Pasta, Backpacking (TF)
Pesto sauce, Kirkland (1 Costco jar=22oz.)
Parmesan cheese, grated
Pasta, angel hair
Salt / Pepper (to taste)
Chicken (canned/pouch)

Shepherd's Pie 10 ppl KOSHER
Potato flakes (vegan)
Thyme (dried)
Sage
Cumin
Veggie soup mix (dried)
Mushrooms (dried)
Cheese (8 oz) -Fridge
Textured Soy Protein
Bouillon Cube - Telma

BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)

Chicken Fried Rice, Lodge (GR)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Rice
Chicken
Eggs, or equivalent of Ovaeasy Egg Crystals

BOAT Taco & Burrito Night
guacamole, Wholly Organic pre-made
Tofu
Tomatoes, Large
Chicken
cilantro
mushrooms, optional
hot sauce
Sour cream
Tortillas (12")
Taco Shells
Ground Beef (low fat) or alternative ground meat
Salsa
Lettuce, shredded
onions
Oil
Cheese
Rice
Bell Pepper

Curried Lentils 10 ppl Kosher
Carrot
onion (Fridge)
Diced Tomatoes (14.5 oz can)
Lentils, red (16 oz)
Curry Powder - 2oz (K)
Rice - Long Grain White (32 oz) - K

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