Recipes


Sweet Potato Chili
quinoa
sweet potato
dehydrated red beans
canned sweet corn
canned green peppers med.
onion
water
salt
olive oil
chili powder
cumin powder

Penne Pasta Pesto
Fresh parsley
Yellow Onions
Parmesan (Shredded)
Olive Oil
Pepper (to taste)
Salt (to taste)
Zucchini
Penne pasta
Bell Peppers - Tri colored
Beer - PBR
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
Garlic Bread Loaves
Pesto
Marinated Artichoke hearts
Sweet Italian Chicken Sausage

Pizza Pitas
Oil
Pita
Shredded cheese
Pasta Sauce
Pepperoni
Italian Seasoning

Foil Wrapped Cod with Asparagus & Rice Pilaf
Vegetable Oil
Haddock Fillets
Garlic Clove
Lemon
Capers - 3.5 oz. Jar
Rice Pilaf
Asparagus
Butter - Unsalted

Grilled Cheese & Soup
Tomato Soup
Sourdough (Seatle)
Havarti (Slices)
X-Sharp White Cheddar
Olive Oil
Butter
Ham (deli)

Egg Chow Mein, Backcountry (MM)
garlic clove
Tofu
Szechuan Sauce
green onions
noodles, egg or Ramen
oil, canola or olive
Carrot, fresh (optional)
Eggs, or equivalent of Ovaeasy Egg Crystals

Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta (gluten free or vegan if needed)
oil, olive
onion (sliced thin)
garlic cloves, sliced thin, optional
Artichoke hearts, drained & sliced
Broth (vegetable)
Tomatoes Chunks (can)
Capers
Chicken
Cheese, Parmesan (grated)
Water

PIZZA, "The Amazon" take & bake), Lodge (JY)
Pizza, take & bake, cheese, 18" diameter
Artichoke hearts, drained & sliced
Cheese, feta
Greens (spring mix or spinach)
Pesto
Tomatoes, Large
peppers, bell, or roasted jarred
olives, chopped, black or green (optional)
onion, red, sliced
Capers
Bacon, pre-cooked
olive oil to thin pesto

Burritos, Backcountry (Max Southam)
Tortillas (8")
Bell Pepper
Salsa
Chicken (canned / pouch)
Cheese duplicate
hot sauce
guacamole, Wholly Organic pre-made
Beans, black (can) 2
Rice (instant)
olive oil
Onion, diced

Chicken Curry & Potatoes
Onion
Coconut Milk
Minute Rice
Red Potatoes
Curry Paste
Garlic Head
Spinach
Canned Chicken

COR Mac N Cheese
Cherry Tomatoes
Butter
Cheese
Broccoli Crowns
Annie's Mac N Cheese
Chicken Sausage

Coconut Curry Lentil Soup
coconut oil
white onion
mild curry powder
crushed red pepper flakes
fire roasted diced tomatoes (28oz)
red lentils
water
full-fat coconut milk (14oz)
sea salt
black pepper
Garlic
cilantro
Ginger
lime juice
cauliflower

Baked Ziti
Ziti
Pasta Sauce
Medium Zucchini
Spinach
Mushrooms
Ricotta Cheese
Shredded Mozz
Shredded Parmesan
Parsley
Oregano
Basil
Ground Meat

Onion & Bell Pepper
Bell Peppers - Tri colored
Olive Oil
Yellow Onions
Kosher Salt (to taste)
Pepper (to taste)

Salmon
Salmon filets
Onion, red
Broccoli
Lemons
Butter
Aparagus

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