Recipes

Quinoa or Rice or CousCous Water Green Beans Carrot(s) Soy Sauce Maple Syrup Lime Juice Creole Seasoning Garlic Powder Sunbutter

Water Grits Salt Eggs, powdered Chili Powder Cumin Butter Cheese

Chicken Strips, Frozen Celery Stalks Garlic Cloves Black Pepper Rice Yellow Onion Salt Cayenne Pepper Thyme Oregano Bay Leaves Green Bell Pepper Veggie Broth Crushed Tomatoes Kidney Beans Sausage (andouille or chicken)

butter finely chopped red onion turnip, diced sweet potatoes, diced potatoes, diced dried marjoram grated ginger stock made from bullion cubes Slivered almonds Sugar Cinnamon chili flakes coconut milk powder

guacamole tortilla chips herdez salsa

large sub rolls assorted cold cuts sliced provolone cheese shredded iceberg lettuce tomatoes, sliced jar of relish sandwich spread

Red Potato Salad

ginger, fresh seaweed, kombu water miso, dashi or white tofu, silken or medium scallions

Butter Sour Cream salt/pepper canned milk almond slices Olive Oil onion salad dried cranberries Walnuts raspberry vinaigrette 8 oz steaks potatoes green beans Pimentos

pasta vegetable soup mix onion powdered cheese Butter

tomato paste instant cous cous parmesan Italian blend seasoning salt olive oil water

soy sauce hot sauce to taste, optional Rice Eggs, or equivalent of Ovaeasy Egg Crystals Chicken, fresh / frozen Oil

Bell Pepper Onion Carrot Garlic Head Canned Chicken (12.5oz) Sliced Water Chestnuts (8oz) Pineapple Chunks (20oz) Stir Fry Sauce (10oz) Celery Rice (5lb)

Sweet Potato Onion Bell Pepper Garlic Head Tomato Paste (6oz) Chili Powder Cumin Diced Tomatoes (15oz) Black Bean (15 oz) Shredded Cheese

A-1 Sauce White Wine (750 ml) Red Wine (750 ml) La Croix/ Soda Beer - Seltzer Steak Seasoning Pepper (to taste) Salt (to taste) Olive Oil Potatoes - Red Fresh Chives New York Steaks Rosemary (fresh)