Recipes


Chili (Frontcountry)
Black beans (canned)
Kidney beans (canned)
Chili powder
Diced tomatoes
Garlic (cloves)
Onion
Cheese
Sour cream (optional)
Balsamic
Cinnamon
Bouillon (veggie)
GF Corn bread mix


Asian Colorful Slaw
Bell Pepper - Tri colored
Limes
Cabbage - Purple
Vegetable Oil
Carrots
Cabbage - Green
Rice Vinegar
Sweet Chili Sauce

Thai Cucumber Salad
Onion - Red
Roasted peanuts
Fresh Cilantro
Tomatoes - Roma
Fresh Mint
Red pepper flakes
Coriander Ground
white sugar
Rice Vinegar
Romaine
Cucumbers
Salt (to taste)

JW-Vegan Pizza
vegetarian peperoni
Vegan shredded mozzarella chesse
Pita Bread Wheat
Olives-Chopped
vegan marinara sauce
Mushrooms-Sliced

Spaghetti
Italian Seasoning
Olive Oil
Garlic Powder
Marinara Sauce
Spaghetti

Sriracha Sesame Shrimp
Sugar
Butter
Kosher Salt
Sesame Seeds
Jasmine Rice
Shrimp
Corn Starch
Sesame Oil
Sriracha
Cucumber
Scallions
White Wine Vinegar
Black Pepper
Soy Sauce

DO Spicy Chili Mac
ground beef
chopped onion
(10 oz.) mild diced tomatoes with green chilies
water
uncooked rotini or elbow macaroni
shredded Cheddar cheese
seasoned salt and pepper to taste

DO Broccoli Bake
(10 oz) frozen chopped broccoli, thawed and drained
(10.75 oz) cream of chicken soup, condensed
lemon juice
crushed seasoned stuffing
butter
grated cheese of choice

Burrito Bowls
ground turkey
onion - yellow
romaine
tomatoes - beefsteak
salsa
sour cream
cheese - shredded Mexican blend
olive oil
beans - refried- veg
garlic - crushed
Fajita seasoning mix - gluten free
tortilla chips - bag
bell pepper - any color
rice - instant ("Minute")

Meatballs
Ground Beef
Italian sausage
Eggs
Onion
Italian bread crumbs
Parmesan Cheese, grated
Salt
Pepper
Garlic, minced

Slow Cooker Beef Stroganoff
Beef stew meat
Olive Oil
Mushroom, sliced
Onion
Thyme, dried
Bay Leaves
Beef Broth
Cooking sherry or dry red wine
Sour Cream
All purpose flour
Water
Dried Oregano
Salt
Pepper

Salad - Beet and Barley (or Farro, Garbanzos)
beets, roasted or canned
barley, quick cook
Lemon
garlic, cloves
agave syrup
black pepper, ground
oil, olive, extra virgin
arugula or Swiss chard
herbs, fresh mix, like mint, thyme parsley
celery, stalks
cucumber, Persian
shallots, whole
figs, fresh
grapes, white and red
olives, pitted green

Mac and Cheese, Backcountry (JY)
Macaroni, dry
REPLACE Cheese
milk, dry powder
Butter / Margarine
Bacon bits
Salt / Pepper (to taste)

BOAT Taco & Burrito Night
guacamole, Wholly Organic pre-made
Tofu
Tomatoes, Large
Chicken, fresh / frozen
Spice, Cilantro
mushrooms, optional
hot sauce
Sour cream
Tortillas (12")
Taco Shells
Rice
Onion, Yellow (or rehydrated)
Oil
Salsa
Lettuce, shredded
Cheese
Bell Pepper
Ground Beef (low fat) or alternative ground meat

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