Recipes


Trail Pancakes
Krusteaz instant pancake mix
maple syrup (24 oz)
Butter
water

Breakfast Sandwiches
Olive Oil
Sausage Patties
English muffins
Eggs
Sliced Cheese
Bacon


Backpacking Chitty Chitty Gado Gado
Quinoa or Rice or CousCous
Water
Green Beans
Carrot(s)
Soy Sauce
Maple Syrup
Lime Juice
Creole Seasoning
Garlic Powder
Sunbutter

Black Bean Breakfast Bowl
olive oil
eggs, beaten
black beans, drained and rinsed
avocado, peeled and sliced
salsa

Phil's Power Dinner
Milk, powder
Butter
Cheese
Eggs, powdered
Flour
Vegetables, dried
Black Pepper
Garlic Powder
Baking Powder
Quinoa or Rice or CousCous
Water
Salt

Walking Taco
Single Serv Chips
DELETE
Taco seasoning
Romaine Lettuce
Tomato
Shredded cheese
Salsa
Sour Cream
Avocado

Appetizer Trip Spread
Shrimp Cocktail
Salami (double pack)
Chicken Strips (grilled)
Cheese - X-Sharp White Cheddar
Cheese - Boursin (3-pack)
Hummus
Feta
quinoa salad
Mixed Baby Greens
Cucumbers
Apples (Gala or similar)
Grapes
Lemons
Dressing - Balsamic (Paul Newman)
Olive Oil
Crackers (Dare)
Baguette
Rice Crackers-Nut Thins
Beer - Seltzer
Salt (to taste)
Pepper (to taste)
Cookies (Bakery Choco Chip)
La Croix/ Soda
White Wine Box (Pinot Grigio)
Red Wine Box (Cabernet)

Breakfast Burritos Paired Down
flour tortillas
breakfast sausage, ground
eggs
sour cream
dehydrated hash browns
Mexican cheese - shredded
herdez salsa
coffee
evaporated milk
hot cocoa

Chips-Salsa-Mex App
Guacamole
Tortilla Chips
Salsa
Herdez Roasted Verde Salsa
jicima
Cucumbers
Limes
Tajin

Deli Sandwich Spread
bread - sliced, variety
deli meat - sliced ham
deli meat - sliced turkey
cheese - sliced cheddar
romaine
pickles
tomatoes - beefsteak
onion - red
mayonnaise
mustard - yellow

Plum Rhubarb Crisp FROM SCRATCH
Plums
Frozen Rhubarb
Flour (All Purpose)
Brown Sugar
Butter
Rolled Oats
white sugar

Snacks
Trail Mix
Apples
Chocolate
Granola Bars
Lunch Cookies
Mixed Nuts
Potato Chips
Pringles
Fresh Fruit

Tortilla Trail Lunch 4-Day 14 ppl NF GF CAMPUS
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Jelly (20 oz jar)
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Apple (Fridge)
orange (Fridge)
Cheese (2 lb block)
hummus, KOSHER (6 oz. pack)
BBQ Sauce (18 oz -Sweet Baby Ray's)
Chicken packet - StarKist 5 oz
Lemonade Mix - 24 oz packet
Vegan Jerky - Primal Spirit (K)
Crackers - Mary's Gone Crackers, Organic, 6.5 oz
GERBS Superfood Mix 2 lbs
Tortilla, GF Toufayan 12" (12 pack)
Granola Bars - MadeGood
Sunbutter - Chocolate 16 oz
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Sunbutter - Natural 16 oz
Corn Chex - Family Size, 18 oz

Chicken Mozzarella Pasta
garlic chopped (909053)
sun dried tomato (465396)
chicken breast (964397)
salt (150837)
paprika (628217)
milk (627184)
mozzerella (632554)
penne (233367)
parsley (628218)
red pepper flakes

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