Recipes

Pita Tomato paste 8oz Cheese Mushrooms (fresh) Bell pepper Olives (canned) Pepperoni (optional)

Pasta Salmon Packet Cheese salt pepper, black oregano, dried or fresh Water margarine Flour powdered milk Brown Sugar Bacon bits Powdered egg

Harvest Grains

Chicken Thighs Bone-in Chicken Drumsticks Grill Seasoning Sweet Baby Ray BBQ Sauce Corn on the Cob Hawaiian Rolls Pepper (to taste) Kosher Salt (to taste) La Croix/ Soda Red Wine (750 ml) White Wine (750 ml) Beer - Seltzer Rice (wild rice pilaf) Butter

Rice Spices, Curry powder Veggies, dehydrated (optional) Bouillon cube Spices, Garlic Salt (by volume) soy sauce Vinegar (any) raisins Cashews White Sauce (see recipe)

Cheese, sliced cheddar Tuna (4 oz can) Tortillas, flavored Picklerelish Avocado Celery stalk Lettuce, iceberg Onion, red Tomato apple Oranges Pringles Cookies

pepper (ground, black) Salt (Iodized) oil garlic bulb (Fridge)

Onion Garlic Cloves Bullion, Vegetable, cubes Soy Sauce Oil Pepper Salt Broccoli Carrot Chicken Quinoa

chicken breasts olive oil lime juice worcestershire sauce onion powder 1 package corn tortillas shredded cheddar cheese large tomatoes, chopped 1 package shredded sharp Cheddar cheese 1 jar salsa sour cream

Herb - Cilantro Bamboo shoots La Croix/ Soda Oil - vegetable Green Beans Fresh broccoli Chicken Breasts - Frozen (raw) Lime juice (fresh) Asian Baby Corn Ginger - grated in jar Onion - Yellow Tofu (Extra Firm) Bell Pepper - Tri colored chicken broth Limes vegetable broth Herb - Cilantro Herb - Basil Leaves Rice - White Coconut Milk Salt (to taste) Beer - Seltzer Red Wine (750 ml) White Wine (750 ml) Green Curry Paste Mushrooms (white)

Egg Rolls

granola, Store Bought (1 cup=~0.25 lb) nuts or seeds, toasted milk powder Figs, Apricots, Raisins, or other Dried Fruit

Salami American Cheese Wheat Bread

Hummus Dressing - Ranch Carrots (Baby) Celery (stalks) Pretzel Chips Rice Crackers-Nut Thins

grapes, fresh Juice of Choice Cereal Bananas Nutella hazelnut spread Jam, Strawberry Almond Butter Bagels Eggs, Hard boiled Juice Almond milk Milk Clementines Apples Cream Cheese Butter / Margarine