Recipes


Greek Chicken & Pasta
Greek Seasoning
Oil - Olive light
Lemons
Chicken Breast (Frozen-Raw)
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Rice Pilaf
Italian Bread Loaves
Kosher Salt (to taste)
Pepper (to taste)
garlic cloves
Pine Nuts
Italian Seasoning
Tomatoes - Grape

Megas' Mountain Muffin Scramble
Flour
Flour (Wheat)
Baking Powder
Italian Seasoning
Garlic Powder
Salt
Milk, powder
Butter
Summer Sausage
Cheese
Water
Eggs, powdered
Milk, powder

River Caprese Salad
Mozzeralla Cubes
Tomato
Olive Oil
Fresh Basil
Balsamic Vinegar

SF Fish Tacos
White fish (cod, halibut, or tilapia)
white corn tortillas Don Julio
Cilantro
Black beans and Rice
Red onion
Avocado
Limes
Cotija cheese Mama Julia
shredded coleslaw mix Dole
creamy cilantro dressing

Chicken Cacciatore (Polenta), Backcountry (JY)
oil, olive or canola
salt, garlic
pepper, black
Tomato Paste (can)
Water
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Chicken (canned / pouch)
Polenta or corn grits, Winco Bulk
Bouillon cube
Butter / Margarine

[BOAT] Tomato Spaghetti (Beef Optional)
Spices, Bay Leaves
Oil, olive
Onion, Yellow (or rehydrated)
Garlic clove
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Spices, Oregano
Spices, Basil (Dry)
Spices, Black Pepper
Salt / Pepper (to taste)
Spices, Thyme
Italian Diced Tomatoes (15 oz can)
Crushed Tomatoes (28 oz can)
Mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Sugar, brown
Balsamic Vinegar
Pasta, angel hair
Bell Pepper


DO Stew
Cubed meat
large onion
potato per person
carrots, cut
of corn
oil or lard
water
bay leaves

REI - SC - BYO Yogurt Parfaits
Cup, Parfait
Granola
Banana
Peanut Butter, Packets
Blueberries, Fresh
Raspberries, Fresh
Strawberries, Fresh
Yogurt, Whole Milk Vanilla 32oz
Eggs, Hardboiled 6 pack
Muffins, Individual

Fried Rice
Rice
Eggs
Broccoli
Carrot
Tempeh
Garlic cloves
Ginger
Soy Sauce
Crushed Red Pepper
Onion

Chorizo Breakfast Burritos
chorizo sausage
green chile pepper
egg
flour tortillas
red onion
shredded cheddar cheese

Quinoa Pilaf
Veggie soup mix (dried)
Ginger (fresh)
Garlic (cloves)
Nuts
Quinoa

Chicken Polenta, Pesto, Backcountry (Makayla)
oil, olive or canola
salt, garlic
pepper, black
Tomato Paste (can)
Water
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Chicken (canned / pouch)
Polenta or corn grits, Winco Bulk
Butter / Margarine
Bouillon cube
Pesto, Vegan
Broccoli


Chili
Black Beans
Kidney Beans
Tomato Paste
Diced Tomatoes
Garlic Head
Onion
Hominy/Corn
Ground Beef
Sour Cream
Shredded Cheese
Tortilla Chips
jalapenos
Cornbread mix
sweet potatoes

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