Recipes

bagel cream cheese capers - jar tomato, sliced red onion, sliced smoked salmon eggs Peanut Butter and Jelly pull from lunch

Salt / Pepper (to taste) Chicken (canned/pouch) Broccoli, heads Pasta, angel hair Pesto sauce, Kirkland (1 Costco jar=22oz.) Parmesan cheese, grated

Milk, powder Flour Onion, dried Water Salt Black Pepper Olive Oil Potato Pearls Cheese

Tomato Paste Water Onion, dried Milk, powder Black Bean flakes or Refried Beans Butter Tortillas Cheese

Mangos Oranges Bagels Cheese, Cheddar Sliced Eggs, Dozen Sausage, Turkey (pre-cooked) Salsa, Autentica 12oz Avocado

Snack Bar/high calorie

Shrimp Cocktail Salami (double pack) Chicken Strips (grilled) Cheese - X-Sharp White Cheddar Cheese - Boursin (3-pack) Hummus Feta quinoa salad Mixed Baby Greens Cucumbers Apples (Gala or similar) Grapes Lemons Dressing - Balsamic (Paul Newman) Olive Oil Crackers (Dare) Baguette Rice Crackers-Nut Thins Beer - Seltzer Salt (to taste) Pepper (to taste) Cookies (Bakery Choco Chip) La Croix/ Soda White Wine Box (Pinot Grigio) Red Wine Box (Cabernet)

Apples

Yogurt Granola Blueberries Strawberries

Cloves, ground Walnuts Cinnamon Apples, dried Brown Sugar GF Granola

Green Onions Szechuan Sauce Garlic clove Tofu Noodles, egg or Ramen Oil Carrots Eggs, or equivalent of Ovaeasy Egg Crystals

Just Veggies Powdered Coconut Milk Cashew nuts Instant Rice Chicken subsitute Shredded Purple Cabbage Vegan yellow curry can Vegan green curry can

Pasta - Spaghetti Tomato Paste Cheese - Parmesan Grated Bell Peppers Precooked Meatballs Garlic Bread Onion Dried Red Sauce Powder

Jambalaya Rice Sweet Onion Bell Pepper Jalapeno peppers Tomatoes, Large Salami / Summer Sausage Chicken (canned / pouch)

Brown Sugar Powdered milk Coffee (stick packets) Hot Chocolate 1.75 lbs (K) Granola Oatmeal, 28 oz (Bob's Redmill)