Recipes


Kabobs
Chicken Breast, boneless, skinless
Cherry tomatoes
Mushrooms,whole
Onion
Squash, yellow or zucchini
Rice
Italian salad dressing
Olive Oil

Crunchy Peanut Butter Oatmeal
Quick-Cooking Oats
Milk, powder
Peanut Butter
Granola

Black Bean and Vegetable Fajitas
beans, black, canned
cilantro
tortillas, flour, small
avocado, whole
sour cream, not diet
bell pepper, red
bell pepper, yellow
oil, vegetable
onion, red
garlic, cloves
chili powder
paprika, smoked sweet
cumin, ground
lime

Pan Fried Haddock with Asparagus & Rice Pilaf
Vegetable Oil
Haddock Fillets
Butter - Salted
Garlic Cloves
Lemon
Capers - 3.5 oz. Jar
Rice Pilaf
Asparagus

Egg Drop Soup
chicken broth
Eggs
Black pepper
finely chopped green onion

Avocado & Feta Dip
Roma Tomatoes
Avocado
Basil
Feta
Olive Oil
Red Wine Vinegar
Tostito Chips

Pineapple Poblano Beef Tacos
Red Onion
Poblano Peppers
Roma Tomatoes
Cilantro
Limes
Pineapple
Sour Cream
Taco Spice Blend
Ground Beef
Flour Tortillas
Vegetable Oil

Zucchini & Carrot
Zucchini
Oil - Olive light
Carrots
Kosher Salt (to taste)
Pepper (to taste)
Cumin

McRiver
orange juice
breakfast sausage, patties
sharp cheddar cheese, sharp
butter
eggs
yogurt
english muffins
ketchup
dehydrated hash browns
coffee
evaporated milk
hot cocoa

Jamacian Jerk Rice & Beans 12 ppl
Kidney Beans 15.5oz
Rice - Minute (bulk)
Jamaican Jerk Seasoning
Garlic Powder
Bell Pepper (Fridge)
onion (Fridge)

Cereal and Milk
Cereal
Milk

Homemade Granola Bars
rolled oats
packed brown sugar
wheat bran
ground flax
ground cinnamon
whole wheat pastry flour
semi-sweet chocolate chips
dried cranberries
salt
honey
eggs, beaten
canola oil
vanilla extract
maple syrup (cups)

Yogurt & Granola
Yogurt (Vanilla)
Granola

Salad - Pecan & Cranberry
Dressing - Balsamic (Paul Newman)
Feta
Romaine
Dried Cranberries
Pecans

Veggie Browns
red pepper
potatoes
Carrots
yellow onion
zucchini
vegetable oil
salt and ground black pepper to taste
garlic powder

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