Recipes


Salmon/Lox w/ Bagels, Lodge (MM, GR)
Smoked Salmon/Lox
onion, red
Capers
Tomatoes, Large
Bagels
Cream Cheese

Peach and Raspberry Cobbler
Sliced peaches
raspberries
water
sugar substitute
cornstarch
lemon juice
ground allspice
all purpose flour
biscuits

Sausage and Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
crushed red pepper flakes
olive oil
medium onions, diced
links smoked chicken sausage, halved lengthwise and sliced
ready-made polenta, cut inot 1/2 inch dice

Ramen and Mash
Ramen Noodles
Individual Soup
Instant Mashed Potatoes

Quinoa burger Backcountry (Marmots) SS modified fo
quinoa, dry
Lettuce
Tomatoes, Large
Onion, Yellow (or rehydrated)
Burger Buns
eggs
Bread, crumbs
Bell Pepper
Cheese
Ketchup
Mustard
Cheese

Avocado Toast (Vegan)
salt
avocado
bread slices
Lemon
Everything seasoning

Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans, can
Corn (15 oz can)
onion, red
Bell Pepper
Pineapple, fresh
Tofu
Corn tortillas
Mexican chicken sausage
Cheese, Shredded
Cheese, Shredded
eggsh
Salsa verde
Avocados

Oatmeal Breakfast
Steel Cut Oatmeal
Fresh fruit
Cinnamon
Walnuts
Sliced Almonds
Butter

Pesto Pasta with carrots
Parmesan (or other hard cheese, fresh)
Pasta
Basil
Carrots

Veggie Wraps
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
cheese - crumbled feta
carrots - shredded
olive oil
avocados
cabbage
olives - Kalamata
hummus

Turkey & Munster Lunch
Turkey Deli
Cheese - Munster
Romaine
Tomatoes - slicing
Cucumbers
Avocado
Pickles
Chips
Hummus
Mustard - Dijon
Mayo Squeeze Bottle
Apples (Gala or similar)
Small cookies
Whole Wheat Bread Loaf
Peanut Butter
Jam (Raspberry)
La Croix/ Soda
Gatorade
Whole Grain Bread Loaf

Chips and Guacamole
Tortilla chips
Avocado
Limes
Red onion
Roma tomatoes
Cilantro
Medium or Hot Salsa Mateos

Quesadillas
Cheese, shredded
Tortillas, flour
Onion
Salsa
Chicken (can)
Bell Pepper

Proveleta Argentina
Round Provolone Cheese Wheel
Crushed red pepper

Overnight Blueberry French Toast
White bread
cream cheese
fresh blueberries
Eggs
Milk
vanilla extract
maple syrup
Sugar
cornstarch
Water
fresh blueberries
Butter

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