Recipes


Wraps (MRD)
Tortillas (8")
Tomatoes, slicers
Cheese
Cucumber
Salami / Summer Sausage
Hummous instant dry
Peanut Butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Carrots

Oatmeal (vegan)
Quick Oats (GF)
Almond Milk
Water
Salt
Cinnamon
Dried Fruit
Almonds (sliced)
Brown Sugar
Honey

Pesto Pasta with sundried tomatoes
pasta
tomatoes (sundried)
sunflower seeds
basil
parmesan

Veggie Browns
vegetable oil
salt and ground black pepper to taste
garlic powder
potatoes
Carrots
yellow onion
red pepper
zucchini

Vegetable Alfredo with Garlic Bread
Broccoli
Onion
Carrot
Garlic Head
Pasta (1lbs)
Canned Chicken (12.5oz)
Bread
Alfredo Sauce (15oz)

Gado Gado
Soy sauce
Peanuts
Peanut butter
Carrots
Cabbage
Pasta
Tofu

Gyros, Lodge (JY)
Chicken, fresh / frozen
Naans or pitas
Tzatziki sauce
Olives
onion, red
Tofu
Lettuce
Cream Cheese
Beans, Garbanzo (15 oz can)

Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta
Oil, olive
Onion, Yellow (or rehydrated)
Garlic clove
Artichoke hearts, drained & sliced
Broth
Tomatoes Chunks (can)
Capers
Water
Parmesan cheese, grated
Chicken, fresh / frozen

Mac and cheese
Mac & Cheese
Butter
Powdered Milk

Hummus & Avocado Packets
Avocado (smashed packets)
Hummus packets

Burrito
Bell Pepper
Onion
Spanish Rice
Refried Beans
Salsa
Cheese, shredded
Cilantro (dried)
Tortillas, flour
Chicken (can)

Granola
granola
milk, powdered equivalent

Breakfast Burrito
Liquid Eggs
Salsa
Roasted Green Chili
Yellow Onion
Hashbrown Potatoes
Shredded Cheese (mex blend)
Flour Tortillas
Black Beans

Avocado & Feta Dip
Roma Tomatoes
Avocado
Basil
Feta
Olive Oil
Red Wine Vinegar
Tostito Chips

Mini Preztels
Mini Pretzels

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