Recipes

salmon, canned peas, frozen water, purified Knorr Lemon Herb sauce mix butter milk, powdered dill, dried Pasta, vermicelli water

Yellow Onion Green Bell Pepper Curry Powder Salt Black Pepper Olive Oil Tomato Kidney Beans Coconut Milk Water Rice

Hummus, Dehydrated

bread deli cheese, sliced iceberg lettuce cucumber tomatos red onion avocado apple orange pickles mayonnaise mustard peanut butter jam pringles cookies deli meat, sliced sun butter

Salt / Pepper (to taste) Bacon bits mushrooms, dried Tomatoes, sun-dried Pasta, Angel Hair (cooks fast!) Pesto, packet parmesan cheese, grated

Eggs English Muffins Canadian Bacon

jam Almond Butter Almond milk cow milk Cream Cheese dairy free cream cheese Cereal Bagels GF bagels melon of choice GF granola

english muffins coffee milk red onion yogurt melon green onions tomatos eggs cheddar cheese, shredded breakfast ham hot cocoa orange juice olives half & half

Onion Zucchinis Parmesan Broccoli Crowns Garlic Head Ground Beef Red Sauce Spaghetti Noodles Olive Oil

Chickpeas (15oz) Basil Garlic Powder Quinoa (4.5lbs) Lettuce Tomatoes Bell Pepper Olives Hummus Chicken Breasts

Zucchini Red Bell Pepper Yellow Bell Pepper Olive Oil Salt Black Pepper Butter Eggs Milk Green Onion Parmesan Cheese Garlic Cloves Red Onion

Soy Sauce Olive Oil Water Cornmeal Flour (Wheat) Flour Milk, powder Garlic Powder Salt Onion, dried

Zucchini Garlic Cloves Yellow Onion Water Chestnuts Carrots Broccoli Stir Fry Sauce Rice Water Hot Sauce Ginger Snap Peas Red Bell Pepper Chicken Strips, Frozen

Pasta (gluten free or vegan if needed) oil, olive onion (sliced thin) garlic cloves, sliced thin, optional Artichoke hearts, drained & sliced Broth (vegetable) Tomatoes Chunks (can) Capers Cheese, Parmesan (grated) Water Chicken

tuna, canned artichoke hearts lemon juice lettuce, romaine onion, red bread, whole wheat oil, olive