Recipes


Kale Slaw
Purple Cabbage
Leek
Cilantro
Carrots
Tomato
Kale
Celery Seed
Mayonnaise (squeeze bottle)
Salt

Simple Spaghetti and french bread
spaghetti noodles
ground beef
French Bread loaf
red spaghetti sauce

Sausage, Egg, and Cheese Scramble
links pork sausage
egg
Milk
shredded cheddar cheese

Cheesy Quinoa & Chicken
Onion
Carrot
Bell Pepper
Garlic Head
Cheese
Quinoa (4.5lbs)
Black Bean (15 oz)
Canned Chicken (12.5oz)

Gluten Free Fancy Mac & Cheese
MONARCH NONFAT DRY MILK POWDER
Bulk Dehydrated Veggies
METRO DELI SHARP CHEDDAR CHEESE LOAF
Barilla Gluten Free Rotini

Hoisin Honey Beef Tips
Jasmine Rice
Brussell Sprouts
Scallions
Minced Ginger
Hoisin Sauce
Honey Bear
Sriracha
Sesame Seeds
Butter
Beef Tips
Olive Oil

Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)

New York Steak - Reds
New York Steaks
Steak Seasoning
Salt (to taste)
Pepper (to taste)
Potatoes - Red
Oil - Olive light
Herb - Chives Fresh
Herb - Rosemary fresh
A-1 Sauce
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Beer - Seltzer

Hashbrowns and Egg Breakfast, Backcountry (JY)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
Salsa
hot sauce to taste, optional
Cheese

Quesadillas, flour
Cheese, shredded cheddar/Mexican
Tortillas, flour

Huevos Rancheros
tortillas, corn
refried beans, dried
salsa
cheese, cheddar, shredded
eggs

Cereal with milk
Cereal, variety
Milk
Fruit, variety

Fried Egg Sandwich
butter
large eggs eggs
slices processed American cheese
7 grain bread
Mayonnaise
ketchup

Greek Salad Wraps (veggie wrap)
Tzatziki
feta cheese
hummus
avocado
cucumber
tomatos
red onion
apple
orange
Veggie Wraps
canned chicken
garbanzo beans
Kalamata olives
peanut butter
jam
pringles
cookies

BFD! (Breakfast for dinner)
Eggs
Bell pepper
Pancake mix
Berries
White onion
Maple syrup
Salsa

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