Recipes

Couscous, whole wheat or reg. oil, olive Vegetables (dried) Chicken (canned / pouch) garlic powder Bouillon cube

snacks

Fancy Cheese Crackers

onion, yellow celery stalks, chopped tomatoes, diced water lentils, dried barley salt rosemary, dried black pepper, ground carrots, shredded oil, olive

Bagels Cheese - Individual Cream Cheese Butter Precooked Bacon Smoked Salmon

Rice Chicken, fresh / frozen Bell Pepper Mushrooms, portobello (optional) Onion, Yellow (or rehydrated) Corn, ears Zucchini Oil soy sauce

Cucumbers Carrots (Shredded) Peanut Butter Jam (Raspberry) Whole Wheat Bread Loaf Gatorade Bell Pepper - Tri colored Wraps (Variety) La Croix/ Soda Tomatoes - slicing Romaine Chicken Strips (grilled) Olives - sliced black Caesar- PACKETS Cookies Individual Apples (small) Sandwhich Paper Wraps Chips Individual zip loc gallon size

Bread, French Cheese, shredded parmesan Garlic cloves Butter

parmesan garlic powder onion powder bacon bits salt ground black pepper spaghetti noodles olive oil boiling water

Maple Syrup granola Berries, blueberries (fresh) pancake mix, dry

Pecans Romaine Feta Dried Cranberries Dressing - Balsamic (Paul Newman)

Carrot Cabbage Onion Spanish Rice (6oz) Canned Chicken (12.5oz) Corn (15 oz) Black Bean (15 oz)

Olive Oil Dehydrated Onions Dehydrated vegetables Salt Elbow Macaroni Powdered Milk Powdered Cheese

New York Steaks Steak Seasoning Salt (to taste) Pepper (to taste) Potatoes - Red Olive Oil Fresh Chives Rosemary (fresh) A-1 Sauce White Wine (750 ml) Red Wine (750 ml) La Croix/ Soda Beer - Seltzer Salmon (Wild Sockeye)

Bell Pepper - Tri colored Olive Oil Onion - Yellow Kosher Salt (to taste) Pepper (to taste)