Recipes


Vegan Pancakes with Sausage links
vegan pancake mix
margarine butter
vegan mini breakfast sausage
Maple Syrup
dried blueberries

Pasta, GF & Vegan, w/ Marinara Sauce (JY)
Tomato Sauce (can)
Pasta, vegan and gluten free
olive oil
Spice, Italian Seasoning
onion, large, minced or diced
garlic clove, sliced or minced
salt and pepper, to taste
Basil (Dry)
Salad

Greek Zucchini & Feta Bake
Zucchini
Onion
Oregano
Baking Powder
Plain Yogurt
Eggs (dozen)
Flour - Pantry
Paprika

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced

Braised Chicken Thighs with Roasted Red Potatoes
Chicken thighs, bone in with skin
Red Potatoes
Garlic, minced
Avocado Oil
Chicken Broth
Salt
Pepper

Green Salad - Romaine
Tomatoes - Grape
Cucumbers
Pepper (to taste)
Salt (to taste)
Cheese - Parmesan (Shredded)
Carrots
Romaine
Dressing - Oil/Vinegar (Paul Newman)

Pizza Wrap
GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE
MISSION FLOUR TORTILLA 10 INCH
Armour Hickory Smoked Summer Sausage
Augason Farms Tomato Powder

Sandwich Bar
Bread, sliced
Onion
Lettuce
Peanut Butter
Cheddar cheese slices
Jelly
Tomato
Mayo
Mustard bottle
Deli turkey
Ham

Beef Ragu Spaghetti
Olive Oil
Zucchini
Yellow Onion
Spaghetti Pasta
Parmesan Cheese
Pepperolio
Garlic
Ground Beef
Italian Seasoning
Diced Tomatoes

Puppy chow / Muddy buddies
Chex Mix
Chocolate Chips
Peanut Butter
Powdered sugar
Butter

Taco Salad
Black Beans
Pinto Beans
Cilantro
Lime
Sour Cream
Salsa
Can Corn
Tortilla Chips
Flour Tortillas
Avocado
Shredded Cheese (mex blend)
Coleslaw mix (bag)
Tomato

Rice Cake-Chia Pudding breakfast
Coffee
Tea Bags Mixed
Yogurt (Vanilla)
Half and Half
Gatorade
Hot Cocoa
Juice
Sugar - White
Coconut Milk
Rice Cakes
Mixed Nut Butter
Oranges
Dried Fruit
chia seeds
Agave Syrup

Roasted Vegetables
small butternut squash, cubed
red bell pepper
sweet potato
Yukon Gold potatoes
red onion
thyme
rosemary
olive oil
balsamic vinegar

Grilled Chicken
Chicken breasts
Marinade
Bag of charcoal (7 pound bag)

21 Day Pantry & Snacks
Brown Sugar (32oz)
Ramen Beef (24 Packets)
Ramen Chicken (48 Packets)
Apple Sauce (48 oz)
Animal Crackers (4lbs)
Brownies (6x20lb packets)
Cake Mix (15.25oz)
Cheezits (48oz)
Gatorade (82oz)
Lemonade Mix (82oz)
Frosting (16oz)
Goldfish (66oz)
Graham Crackers (14.4oz)
Granola Bars (49ct)
Hot Chocolate Mix (40oz)
Pretzel Nuggets (55oz)
Pretzels (40oz)
Pringles
Raisins (4lb)
Salsa (38oz)
Tea Bags (28ct)
Tortilla Chips
Cinnamon (2.5oz)
Coffee (3lb)
Cooking Oil (3qt)
Cooking Oil Spray (17oz)
Flour (2lb)
Ginger (1.5oz)
Honey (24oz)
Sriracha (28oz)
Italian Seasoning (1.3oz)
Jelly Grape (30oz)
Strawberry Jelly (42oz)
Ketchup (44oz)
Mayonnaise (25oz)
Mustard (12oz)
Olive Oil (3l)
Parmesan Cheese (24oz)
Peanut Butter Chunky (48oz)
Peanut Butter Smooth (48oz)
Salt & Pepper (5.25oz)
Syrup (33.8oz)
Vanilla Extract
Red Chili Flakes
Vegetable Bouillon Cubes
Soy Sauce (15oz)
Complete Seasoning (3.5oz)
Lemon Pepper Seasoning (2.5oz)
Tzatziki Seasoning (5oz)
Balsamic Glaze
Apple Cider Vinegar (16oz)
Pita Chips (28oz)
Nutella (33.5oz)
Asian Salad Dressing (16oz)
Caesar Dressing (20oz)
Cookie Mix (7.5oz)
Ranch Dressing (40oz)
Sweet Baby Rays BBQ (40oz)
Cookie Mix (7.5oz)
Southwest Seasoning (2.5oz)
Instant Hummus

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