Recipes


JW-Vegan Pesto Pasta with Chicken
Dried Vegan Pesto Sauce
Sundried Tomatoes
Gnocci
Pine Nuts
Substitute chicken

Veggie Chili, Tamales and Rice
Salt
Rice
Canned Tomatoes (Mexican)
Tomato Sauce
Tamales
Cumin
Yellow Onion
Chili Powder
Paprika
Kidney Beans
Garlic Powder
Sour Cream
Water
Green Onion
Cilantro
Shredded Cheese (mex blend)
Green Bell Pepper
Roasted Green Chili

Mac and Cheese (powdered cheese), Backcountry (JY)
milk, dry powder
salt and pepper, to taste
Cheese Sauce Powder
Bacon bits
Pasta, Macaroni
Butter / Margarine

BOAT Tomato Spaghetti (Beef Optional)
Spice, Bay Leaves
oil, olive
Onion, Yellow (or rehydrated)
garlic clove
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Spice, Basil (Dry)
Spice, Black Pepper
Salt / Pepper (to taste)
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)

Cheese tortellini pasta salad
Cheese Tortellini
Celery Stalks
Cucumber
Artichoke Hearts
Italian Dressing
Cherry Tomatoes
Parmesan Cheese
Green Bell Pepper
Green Onion
Yellow Bell Pepper
Red Bell Pepper

Green Salad
romaine lettuce
cucumber
whole carrots
tomatos
italian dressing
ranch dressing

Chicken Curry & Potatoes
Onion
Coconut Milk
Instant Rice
Red Potatoes
Curry Paste
Garlic Powder
Spinach
Chicken (precooked)

Tortilla Trail Lunch 3-Day 10 ppl
hummus, instant (10 oz. pack)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Crackers (Ritz)
Apple (Fridge)
orange (Fridge)
Vegan Jerky - Noble Jerky (2.5 oz)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese (2 lb block)
Tortilla, Plain 12" (12 pack)
Peanut Butter (28 oz.)

Flank-Roasted Reds
Flanks
Dressing Italian (Large Generic)
Brown Sugar
Olive Oil
Zucchini
Garlic Bread Loaves
Pepper (to taste)
Salt (to taste)
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
Potatoes - Red
La Croix/ Soda

Haupia (Coconut pudding)
coconut milk, canned
cornstarch
water
sugar, white

Grilled Portobello Mushrooms
mushrooms portobello mushrooms
Avocado Oil
Onion
Garlic, minced
balsamic vinegar

Granola, Deluxe (store bought), Backcountry (JY)
granola, Store Bought (1 cup=~0.25 lb)
Nuts and/or Seeds
milk powder
Figs, Apricots, Raisins, or other Dried Fruit

Snack Lunch (Charcuterie) / wraps
Crackers (Ritz or Triscuit)
peanut butter
Jelly
Cheese
Pepperoni
Pickles
Hummus
Tuna
Summer Sausage
Large Tortillas

WP Backpackers Breakfast Burritos
Olive Oil
Italian Seasoning
Tortillas, flour
Dehydrated vegetables
Bacon Bitz
Canned Refried Beans

River Caprese Salad
Mozzeralla Cubes
Tomato
Olive Oil
Fresh Basil
Balsamic Vinegar

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