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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Granola, Deluxe (store bought), Backcountry (JY)
granola, Store Bought (1 cup=~0.25 lb)
nuts or seeds, toasted
milk powder
Figs, Apricots, Raisins, or other Dried Fruit
Breakfast
Snack
Stir Fry, Lodge (Coyne) (Gorge PTR '18)
Rice
Chicken, fresh / frozen
Bell Pepper
Mushrooms, portobello (optional)
Onion, Yellow (or rehydrated)
Corn, ears
Zucchini
Oil
soy sauce
Super Tea (NOLS)
Water
Black Tea
Lemonade Drink Mix
Cloves, ground
Cinnamon
Nutmeg
Brown Sugar
Beverage
Banana Nut Oatmeal
Honey
Bananas
Quick-Cooking Oats
Milk, fresh
Flax Seeds
Walnuts
Breakfast
Pound cake with strawberries
pound cake
Whip cream
Frozen strawberries
Dessert
Spinach Enchiladas
Yellow Onion
Garlic Cloves
Black Beans
Canned Tomatoes (Mexican)
Enchilada Sauce
Shredded Cheese (mex blend)
Corn Tortillas
Spinach
Green Onion
Spanish Rice (dry)
Roasted Green Chili
Red Bell Pepper
Dinner
Oatmeal, Fruit, Nuts
Oatmeal
Brown Sugar
Nuts
Raisins
Breakfast
Breakfast 5 Day 10 ppl (Nut Free)
Coffee (stick packets)
Hot Chocolate 1.75 lbs (K)
Brown Sugar - Domino 16 oz (K)
Milk Powder - Carnation 9.6 oz (K)
Oatmeal, 28 oz (Bob's Redmill)
Granola - UDI's GF Au Naturel 11 oz (K)
Breakfast
Beverage
Snack Bar/Substantial
Snack Bar/high calorie
2026 LUNCH Day 3 Caesar chicken wraps
lettuce, romaine
pre cooked chicken (John Soules Flame Grilled)
parmesan
Great Northern beans if vegetarian
Caesar Croutons
red onion
Spinach Wraps (Mission)
Caesar dressing (Newmans Creamy Caeasar)
Grape Tomato
Lunch
Chicken Salad Wraps
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
carrots - shredded
chicken - canned
mayo alternative
mayonnaise
celery
Lunch
Verde PB & J Sandwiches
apple
bagels
individual chip bag
individual granola bars
individual cookie bag
individual snack bags
peanut butter
jam
Lunch
S'mores
chocolate bars
marshmallows
graham crackers
Dessert
French Toast Breakfast
Bread
Sausage
Syrup
Fruit
Gritz, Rafting (EMB)
mushrooms
Bell Pepper
green onions
grapefruit
Juice of Choice
Cheese, shredded
Cheese, shredded
breakfast sausage
veggie sausage
Greens (Mix)
grits

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