Recipes


Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta (gluten free or vegan if needed)
oil, olive
onion (sliced thin)
garlic cloves, sliced thin, optional
Artichoke hearts, drained & sliced
Broth (vegetable)
Tomatoes Chunks (can)
Capers
Water
Cheese, Parmesan (grated)
Chicken

Burgers
Hamburgers
Cheese, sliced cheddar
Lettuce, iceberg
Onion, red
Tomato
Bread, burger buns (pkg of 8)
mayo
Ketchup
Mustard
Pickles, Dill
Onion, yellow

Greek Pork Dinner - Odyssey
Lemons
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Herb - Parsley Fresh
Oil - Olive light
Greek Seasoning
Orzo
Feta
Cucumbers
garlic cloves
Yogurt (Greek Plain)
Salt (to taste)
Pepper (to taste)
Herb - Dill Fresh
Pork Small diameter Tenderloin
Pita Flatbread

Quinoa Salad Prepared
Herb - Parsley Fresh
Onion - Red
Balsamic Vinegar
Quinoa (uncooked)
Beans - Garbanzo
Bell Pepper - Tri colored
Olives - Kalamata
Feta
Lemons
Oil - EVOO
Kosher Salt (to taste)
Pepper (to taste)
Chicken Strips (grilled)

Tortilla Trail Lunch 5-Day 10 ppl
hummus, instant (10 oz. pack)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Crackers (Ritz)
Apple (Fridge)
orange (Fridge)
Vegan Jerky - Noble Jerky (2.5 oz)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese (2 lb block)
Peanut Butter (28 oz.)
Tortilla, Plain 12" (12 pack)

French Toast
Cinnamon
Vanilla
Milk
Butter
Strawberry Topping
Liquid Eggs
Maple Syrup
Challah/ Cinnamon Bread

Coconut Curry and Rice, Backcountry (KR)
Rice (instant)
coconut cream powder
curry powder
Chicken (canned / pouch)
salt and pepper, to taste
peanuts or cashews, salted
coconut flakes, optional
hot sauce to taste, optional

Cheesy Pesto Pasta Bake & Salad
Onion
Broccoli
Garlic Head
Cheese
Lettuce
Tomatoes
Carrot
Pasta (1lbs)
Alfredo Sauce (15oz)
Pesto (8oz)
Green Beans (14.5oz)

Gritz, Rafting (EMB)
Mushrooms
Bell Pepper
Green Onions
Grapefruit
Juice
Cheese, Shredded
Cheese, Shredded
Sausage (Meat or Veggie)
Sausage (Meat or Veggie)
Grits
Greens (Mix)

Grilled Portobello Mushrooms
portobello mushrooms
onion
balsamic vinegar
minced garlic
Olive Oil - 23

Mediterranean Buddha Bowls
Chickpeas (15oz)
Dried Basil
Garlic Powder
Quinoa (4.5lbs)
Lettuce
Tomatoes
Bell Pepper
Olives 8.5 oz
Hummus
Chicken Breasts

Israeli Cous Cous
Onion
Zuchinni
Basil
Parmesan (or other hard cheese, fresh)
Israeli couscous
Tomatoes (cherry)

Pad Thai MK
Powdered Egg
Chicken - Pre-cooked
Just Veggies
Pad Thai Kit

Slow Cooker Beef Stew
Olive Oil
Beef stew meat
Baby red potatoes, quartered
Carrots, cut into 1/2" slices
Onion
Garlic, minced
Beef Broth
Tomato, paste
Thyme, dried
Worcester sauce
Rosemary, dried
Paprika
Bay Leaves
All purpose flour
Salt
Pepper

Salami & Cheese Sandwiches
Cheddar Cheese, Medium
Salami
Mustard
Sprouts
Whole Wheat Bread
Mayonaise

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