Recipes


Wraps (MRD)
Tortillas (8")
Tomatoes, Large
Cheese
cucumber
Salami / Summer Sausage
hummous instant dry
peanut butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Carrot, Fresh


Hashbrowns
Hashbrowns

Chicken Salad Pitas
Boneless Chicken
Pita Bread
Celery
Mayonaise
Pimentos
Pickles

BOAT Sushi
Rice, sticky
Fish (in a bag)
cucumber
Carrot, Fresh
Sugar (white)
nori paper
Sesame Seeds
Cream Cheese
soy sauce
vinegar (white or rice)

Falafel Wrap
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
cheese - crumbled feta
carrots - shredded
olive oil
falafel - pre-cooked
hummus

Italian Sammie / Salad
Artisan Rolls
Romaine
Ham (deli)
Salami - Genoa
Provolone slices
Onion - Red
Tomatoes - slicing
Olive - salad (muffaleta)
Pepperoncini (sliced)
Salt (to taste)
Pepper (to taste)
Extra Virgin Olive Oil
Red Wine Vinegar
Mayo Squeeze Bottle
Melon - Watermelon (mini)
Small cookies
Chips
Jam (Raspberry)
Peanut Butter
Whole Wheat Bread Loaf
La Croix/ Soda
Gatorade


Veggie Browns
potatoes
Carrots
yellow onion
red pepper
zucchini
vegetable oil
salt and ground black pepper to taste
garlic powder

Calabacitas
Corn (15oz can)
Green Chilies (4oz can)
Ro-tel (10oz can)
Pepper, red/yellow/orange bell
Zucchini
Garlic cloves
Squash, yellow
Cheese, shredded cheddar/Mexican
Onion, yellow

Summer Farro Salad
Farro
Arugula
Apples
Chopped Dates
Fresh Parsley
Walnuts
Shaved Parmesan Cheese
Salt
Apple Cider Vinegar Dressing

Nish Avocado Chicken Salad
pepper
minced garlic
chili powder
Honey
lime juice
olive oil
Honey
salt
Cherry Tomatoes
lime juice
Jalepeno pepper
Romaine lettuce
boneless chicken thigh
red onion
avocado
olive oil
salt

Chicken/tofu Stir fry with Noodles - Pad Meal
Lo mein Noodles
Chicken Breasts
Fresh Green Beans
Baby Corn (15oz)
Bell Pepper
Onion
Teriyaki Sauce
Tofu
Frozen Spring Rolls

Chop Chop Salad Bar
Romaine
Salami (double pack)
Pepperoni Slices
Provolone slices
Onion - Red
Bell Pepper - Tri colored
Tomatoes - Grape
Marinated Artichoke hearts
Pepperoncini (sliced)
Garbanzo beans (15 oz)
Olives - Kalamata
Cheese - Parmesan (Shredded)
Dressing - Balsamic (Paul Newman)
Salt (to taste)
Pepper (to taste)
Melon - Watermelon (mini)
Small cookies
Chips
Hawaiian Rolls
Jam (Raspberry)
Peanut Butter
Whole Wheat Bread Loaf
La Croix/ Soda
Gatorade

Yogurt & Granola
Yogurt (Vanilla)
Granola

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