Recipes


2023 Granola, Oatmeal, Yogurt & Fruit (C/R)
Yogurt
Apples
Granola
Milk (carton)
Instant Oatmeal
Strawberries
Chia Seeds
Slivered Almonds
Brown Sugar
Peanut Butter (oz)

Shepherd's Pie 14 ppl KOSHER
Potato Flakes - Bob's Red Mill, 16 oz
Thyme (ground) - McCormick, 0.7 oz
Sage (ground) - McCormick, 0.6 oz
Cumin (ground) - McCormick, 1.5 oz
Veggie soup mix - 9 oz
Mushrooms (dried) - 1.5 oz
Textured Soy Protein - 10 oz
Bouillon Cube - Telma
Carrot

Snow Ice Cream, Backcountry (ML)
Snow, non-yellow
milk, dry powder
Water
Vanilla Extract
Salt / Pepper (to taste)
Sugar, white

Pancaks, blueberry, Breakfast, Backcountry (MM)
Maple Syrup
Berries, blueberries (fresh)
granola
pancake mix, dry

Pineapple Upside-down Cake
yellow cake mix
brown sugar
eggs
butter
pineapple rings

Egg Chow Mein, Backcountry (MM)
garlic clove
Tofu
Szechuan Sauce
green onions
noodles, egg or Ramen
oil, canola or olive
Carrot, Fresh
Eggs, or equivalent of Ovaeasy Egg Crystals

Veggie Polenta Egg Scramble
Liquid Eggs
Milk
Shredded monterey jack cheese
Salt
Black Pepper
Rosemary
Olive Oil
Mushrooms
Red Bell Pepper
Polenta

Backpacking Mac N Cheese
Olive Oil
Water
Milk, powder
Cheese, Powder
Dehydrated Onions
Dehydrated vegetables
Salt
Elbow Macaroni Pasta

Burritos fajita style Beef
Beef strips
Cheese, shredded cheddar/Mexican
Sour cream
Tortillas, corn
Cilantro
Lettuce, iceberg
Lime
Onion, red
Pepper, red/yellow/orange bell
Tomato
Green Chilies (4oz can)
Salsa (12 oz jar)
Tortillas, flour
Fajita seasoning packs
Olives, black (15oz can)
Pepper, Green

Slowcooker Sweetpotato Chili, Lodge (AM)
Beans, black *
Beans, kidney (can)
Tomatoes Chunks (can)
Tomato Paste (can)
potato, sweet
quinoa, dry
onion, yellow, diced
garlic clove, minced (optional)
olive oil
chili powder
cumin
oregano, dried or fresh
garlic powder
onion powder
salt, to taste
Broth (vegetable)

Edamame
Edamame

Caprese & Salami Sandwich
Salt (to taste)
Balsamic glaze
Tomatoes - Roma
Fresh Mozzarella
Arugula
Pesto
Oil - Olive light
Pepper (to taste)
Salami Mix (double pack)
Artisan Rolls

Fish Tacos, Backcountry (MM)
Cabbage, fresh (optional)
Rice
hot sauce to taste, optional
Fish-in-a-bag
onion, red, diced
Beans, instant refried (dry)
Tortillas (6")
oil, canola or olive

Summer Farro Salad
Farro
Arugula
Apples
Chopped Dates
Fresh Parsley
Walnuts
Shaved Parmesan Cheese
Salt
Apple Cider Vinegar Dressing

Salad
Lettuce, romaine
Cucumber
Onion, red
Tomato
Dressing, Salad

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