Recipes


Breakfast Sandwiches & Yogurt
English muffins
sausage patties - pork
melon - honeydew
tomatoes - beefsteak
yogurt - vanilla
olive oil
yogurt - Greek
cheese - sliced cheddar
eggs - liquid

Brownies (pre-made)
Brownies
Caramel Sauce
Whipped Cream

Pasta with Pesto
Fusilli Pasta
Pesto
Cheese - Parmesan (Shredded)

WP Backpackers Best Granola Ever
fruit, mixed dried
powdered milk
granola (cereal)

Nicoise Salmon Salad
Tomatoes - Grape
Smoked Salmon (Kippered)
Olives - Kalamata
Capers
French Viniagrette
Baguette
Whole Wheat Bread Loaf
Jam (Raspberry)
Peanut Butter
Gatorade
La Croix/ Soda
Eggs
Small cookies
Butter Lettuce
Potatoes - Small Red
Green Apples

Lisagna Whiznut Variation (NOLS)
Onion, dried
Garlic Powder
Tomato, paste
Salt
Oregano
Basil
Black Pepper
White Vinegar
Flour
Baking Powder
Eggs, powdered
Milk, powder
Cheese
Pasta
Broth

Pesto Pasta with Sausage and Vegetables
Broccoli Crowns
Parmesan
Cherry Tomatoes
Garlic Head
Pesto
Chicken Sausage
Penne Pasta
Olive Oil
Pesto

Kale Salad
Kale
Lemon Juice
Salt
Garlic Clove
Red Pepper Flakes
Shredded Parmesan Cheese
Olive Oil

Black Bean and Corn Quinoa
Onion
Olive Oil
Red Pepper
Celery
Chili Powder
Salt
Ground Black Pepper
Water
Corn
Black Beans
Quinoa
Shredded Cheese
Tortilla Chips

PB & J Sandwiches
bread
apple
orange
pickles
peanut butter
jam
pringles
cookies

Sweet and Sour Rice, Backcountry (JY, NOLS)
Rice
Salt / Pepper (to taste)
raisins
Figs, Apricots, Raisins, or other Dried Fruit
Onion, dried
Cashews
Spices, Curry powder
Spices, Black Pepper
Butter / Margarine
Vinegar (white or cider)
Sugar, brown
soy sauce, gluten free
Butter / Margarine

Asian Flank Grilled
Flanks
Tofu (Extra Firm)
Soy Vay Island Teriyaki
Ginger - grated in jar
Rice - White
Soy Sauce
Furikake
Sesame Seeds
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
La Croix/ Soda

Green Salad - Romaine
Cheese - Parmesan (Shredded)
Salt (to taste)
Pepper (to taste)
Cucumbers
Tomatoes - Grape
Carrots
Romaine
Dressing - Oil/Vinegar (Paul Newman)

Salad - Gorgonzola-pecan
Romaine
Grapes (red)
Dressing - Balsamic (Paul Newman)
Gorgonzola
Pecans
Salt (to taste)
Pepper (to taste)

Quesadillas
flour tortillas
Mexican cheese - shredded
green chilies
herdez salsa

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