Recipes

Dry yeast lukewarm water Sugar (any) Salt / Pepper (to taste) Flour margarine, Earth Balance

Vegan Dinner Sausage Bell Peppers Onion Instant Mashed Potatoes margarine butter

polenta, instant onion, dried garlic, dried sun-dried tomatoes bouillon cubes, vegetable oil, olive cheese, parmesan, grated black pepper, ground jelly, sweet pepper

Sprouts Cheddar Cheese, Medium Salami Mustard Whole Wheat Bread Mayonaise

quinoa water olive oil onion minced garlic jalapeno red bell pepper yellow pepper frozen corn kernels lime juice ground cumin chili powder cilantro black beans red enchilada sauce Shredded mexican cheese green onion avocado Tortilla Chips

quinoa sweet potato dehydrated red beans canned sweet corn canned green peppers med. onion water salt olive oil chili powder cumin powder

Eggs, Raw olive oil Sesame Oil salt Butter / Margarine Black Pepper Bell Pepper chives Butter

Broccoli Onion Carrot Garlic Head Pasta (1lbs) Canned Chicken (12.5oz) Bread Alfredo Sauce (15oz)

Spice, Bay Leaves oil, olive Onion, Yellow (or rehydrated) garlic clove Ground Beef (low fat) or alternative ground meat Tomato Paste (can) (12 oz) Oregano Spice, Basil (Dry) Spice, Black Pepper Salt / Pepper (to taste) Thyme Italian Diced Tomatoes (14 oz) Crushed Tomatoes (28 oz) mushrooms Vegetarian bullion cube (1 cup broth equivalent) Brown Sugar Balsamic Vinegar Pasta, Spaghetti (or Angel Hair) Bell Pepper Tomato Paste (can)

Ziploc Bags, Gallon Ziploc Bags, Quart Napkin, Disposable Bread, Sandwich Thins Tuna, Salad Pouch Carrots, Baby (individual). 2.25oz package Oranges, Clementines Cheese, Babybel Beef Jerky, individual size Peanut Butter, Packets Jelly Packets Candy, Assorted Chips, Snack Size Trail Mix, Individual Bag

Quinoa (uncooked) Chips Gatorade La Croix/ Soda Jam (Raspberry) Peanut Butter Whole Wheat Bread Loaf Dried Cranberries Romaine Pecans Dressing - Balsamic (Paul Newman) Small cookies Bell Pepper - Tri colored Melon - Watermelon (mini) Chicken Cooked (strip) Feta Cucumbers

Butter Ham Bread Cheddar Cheese Soup Vegetable Oil

Brownie, pre-made Strawberry, whole Whipped Cream, can

tuna, canned artichoke hearts lemon juice lettuce, romaine onion, red oil, olive bread, whole wheat

Onion Bell Pepper Garlic Head Pasta (1lbs) Spinach (13.5oz) Cannellini Beans (15oz) Bread Pesto (8oz)