Recipes


Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper

Flank-Rice & Quinoa
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Salt (to taste)
Pepper (to taste)
Olive Oil
Brown Sugar
Sourdough loaf
Flanks
Minute Rice/Quinoa
Dressing Italian (Large Generic)

Lentil and Barley Stew from Tom Miller
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
carrots, shredded
black pepper, ground
oil, olive

Quinoa with Tempeh
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Oregano
Tempeh (8-12 oz)

Napa Cabbage Salad
almonds, slivered
ramen noodles
cabbage, red
onions, green
balsamic vinaigrette dressing

Green Chili Stew
Garlic Cloves
Veggie Broth
Red Potatoes
Carrots
Salt
Roasted Green Chili
Cilantro
Vegetable Oil
Black Beans
Hominy, Canned
Sour Cream
Cumin
Chili Powder
Bay Leaves
Shredded Cheese (mex blend)
Hot Sauce
Celery Stalks
Yellow Onion

Black Bean Chili
Olive Oil
Onion
red bell pepper
jalapeno pepper, seeded and minced
mushrooms
Frozen Corn
Pepper
Ground Cumin
Chili Powder
black beans, drained and rinsed
Vegetable broth
Salt
corn bread

WP Backpackers Best Granola Ever
fruit, mixed dried
powdered milk
granola (cereal)

Greek Chicken-Wild Rice-Zukes
Zucchini
Italian Bread Loaves
Olive Oil
Greek Seasoning
Chicken Breast (Frozen-Raw)
Lemons
Pepper (to taste)
Salt (to taste)
dill (fresh)
Yogurt (Greek Plain)
garlic cloves
Cucumbers
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Fresh parsley

Pancakes, Backcountry (Makayla)
pancake mix, dry
chocolate chips
Berries, blueberries (dehydrated)
Maple Syrup
plastic bag
Aluminum Foil

Mexican Carne Asada
Beans - Black
Onion - Yellow
Bell Pepper - Tri colored
Cabbage - Green
Salsa
Tortillas - Flour taco size
Tortillas - Corn taco size
Romaine
Sour Cream
Cotija
Limes
Fresh Cilantro
Beer - Seltzer
Margarita Mix (Costco Mix)
Tequila (1.5L)
Cheese - Shredded Mexican
Carne Asada (pre-marinated)

Breakfast 4 Day 14 ppl (42 servings)
Coffee (stick packets)
Hot Chocolate 1.75 lbs (K)
Brown Sugar
Powdered milk
Oatmeal, 42 oz.
Oatmeal, 28 oz (Bob's Redmill)
Granola
Cereal (family size, 1lb 13 oz)

REI - BP - Staples (per departure)
Paper Towels
Trash Bags
Gloves, S,M,L
Clorox Wipes
Ziploc Bags, Gallon
Ziploc Bags, Quart
Flour Sack Towels
Dishwashing Kit (Soap, Sponge, Scraper, Bleach)
Aluminum Foil, Roll
Hand Sanitizer
Hand Soap
Spice Kit

Biscuits and Gravy
Sausage - Mini Pre-cooked Jimmy Dean
Butter
Powdered Gravy
English Muffins

French Toast & Sausage
sourdough bread
breakfast sausage, links
butter
yogurt
orange juice
shelf stable milk
melon
syrup
jam
peanut butter
coffee
evaporated milk
hot cocoa
eggs

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