Recipes

Deli Meats Sandwich Thins

Peanut butter Jelly bread, sandwich

flour tortillas deli cheese, sliced iceberg lettuce avocado red onion tomatos apple orange grapes canned chicken pickles mayonnaise mustard peanut butter jam pringles cookies

Quinoa Avocado Chickpeas Black Olives Cherry Tomatoes Spinach Cucumber Feta Cheese

Sliced peaches raspberries water sugar substitute cornstarch lemon juice ground allspice all purpose flour biscuits

(1.3 oz) dry onion soup mix grated parmesan cheese (1.3 oz) dry italian dressing mix (16.3 oz each) refrigerator biscuits pepperoni, cut into small pieces Pizza Sauce butter, melted

English muffins Powdered eggs Water Ham Hollandaise (9 oz) Oil Salt Lemon Green onions

French Bread Olive Oil Red wine vinegar Baby Tomatoes Cucumber Basil, fresh Artichoke hearts Garlic powder Salt Black Pepper

beef top sirloin steaks vegetable oil steak spice seasoning mix

Bread slices Garlic (powder) Pasta Parmesan (or other hard cheese, fresh) Tomato (roma) Onion

vegetable oil tomato-based chili sauce lemon juice dried oregano peeled and deveined medium shrimp skewers minced garlic

Vegetable Oil Limes Sweet Chili Sauce Rice Vinegar

Pasta Oil, olive Onion, Yellow (or rehydrated) Garlic clove Artichoke hearts, drained & sliced Broth Tomatoes Chunks (can) Capers Water Parmesan cheese, grated Chicken, fresh / frozen

Cornmeal Flour (Wheat) Flour Milk, powder Garlic Powder Salt Onion, dried Soy Sauce Olive Oil Water

Yellow Onion Green Bell Pepper Curry Powder Salt Black Pepper Olive Oil Tomato Kidney Beans Coconut Milk Water Rice