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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Spanish rice with refried beans
Salsa
Green Chilies (4oz can)
Ro-tel (10oz can)
Beans, refried (15 oz can)
rice, white
Spanish seasoning
Side Dish
Hummus & Crackers
hummus
baby carrots
crackers
Dinner
Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans, can
Corn (15 oz can)
onion, red
Bell Pepper
Pineapple, fresh
Tofu
Corn tortillas
Mexican chicken sausage
eggsh
Salsa verde
Cheese, Shredded
Cheese, Shredded
Avocados
Breakfast
Italian Sammie / Salad
Artisan Rolls
Romaine
Ham (deli)
Salami - Genoa
Cheese - Provolone slices
Onion - Red
Tomatoes - slicing
Olive - salad (muffaleta)
Pepperoncini (sliced)
Salt (to taste)
Pepper (to taste)
Oil - EVOO
Red Wine Vinegar
Mayo Squeeze Bottle
Melon - Watermelon (mini)
Small cookies
Chips
Jam (Raspberry)
Peanut Butter
Whole Wheat Bread Loaf
La Croix/ Soda
Gatorade
Lunch
Chicken Salad Pitas
Boneless Chicken
Pita Bread
Mayonaise
Celery
Pimentos
Pickles
Lunch
DO Chili
Vegetable oil
Red onion
chili powder
ground cumin
cayenne pepper
Dried Oregano
salt
clove garlic, minced
ground beef
kidney beans
canned diced tomatoes
can tomato paste
Cheddar cheese
Dinner
Citrus Fruit Salad
Grapefruit
Oranges
Honey
Lemon Juice
Cardamom
Breakfast
Bagel Sandwich Lunch, Backcountry (JY)
Salami / Summer Sausage
Tomatoes, Large
Lettuce
hummous instant dry
Bagels
Cheese
Lunch
Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans
Corn (canned)
red onions
Bell Pepper
pineapple
Tofu
corn tortillas
Mexican chicken sausage
eggsh
Salsa verde
Cheese, shredded
Cheese, shredded
Avocados
Breakfast
French (Efrain) Toast
Sugar - White
Coffee
Milk
Cinammon
Maple Syrup
Hot Cocoa
Juice
Yogurt (Vanilla)
Eggs
Tea Bags Mixed
Granola
Half and Half
Whipped Cream
Gatorade
Sausage Links
Strawberries
Brioche Toast
sweetened condensed milk
Blueberries
vanilla extract
Melon - Honey dew
Breakfast
Curry Noodles, Cashew, Backcountry (JY)
noodles, rice vermicelli or Ramen
coconut cream powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
garlic powder
soy sauce
curry paste, Thai, green or yellow
vinegar (rice or cider)
Carrot, Fresh
Cabbage, fresh (optional)
Cashew Butter
Cashew
Dinner
Granola Bars
Rolled Oats
Rice Crispies
Flour
Baking Soda
Vanilla Extract
Margarine
Honey
Brown sugar
Mini Chocolate Chips
Raisins
Breakfast
Fluffernutter
Marshmallow Creme
Hazelnut Butter
Bread, sliced
Peanut Butter (oz)
Bread, sliced
Lunch
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
Milk (Liquid)
Cream Cheese
Cream Cheese, dairy free
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
DESSERT Strawberrie ,cream& balsamic drizzle Day 1
Strawberries, fresh
Heavy whipping cream
balsamic reduction
Dessert

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