Recipes

Beans, black * Beans, kidney (can) Tomatoes Chunks (can) Tomato Paste (can) potato, sweet quinoa, dry onion, yellow, diced garlic clove, minced (optional) olive oil chili powder cumin oregano, dried or fresh garlic powder onion powder salt, to taste Broth (vegetable)

Hominy/Corn Ground Beef Bell Peppers Romaine Tortilla Chips Sour Cream Taco Seasoning Onion Shredded Cheese Black Beans Guacamole Salsa

Beans, baked (16 oz cans)

Rice, sticky Fish-in-a-bag cucumber Carrot, Fresh Sugar (white) nori paper Sesame Seeds Cream Cheese soy sauce vinegar (white or rice)

Rice Chicken, fresh / frozen Bell Pepper Mushrooms, portobello (optional) Onion, Yellow (or rehydrated) Corn, ears Zucchini Oil soy sauce

Broccoli Crowns Onion Tortellini Pesto Chicken, canned

Tortillas (12") Rice (instant) Cheese Water Spice, Taco Seasoning Cheese Cheese Sauce Powder Spice, Red Pepper Flakes Spice, Chili Spice, Cayenne salt hot sauce to taste, optional Bell Pepper Onion, diced Lettuce Tomato Powder

Red Potato Salad

granola milk, powdered equivalent

flour tortillas cinnamon Honey toothpicks sugar butter whip cream

Vegetable Oil Chickpeas Cumin Coriander Cinnamon Salt Eggs Red Onion Green Bell Pepper Zucchini

Annies Mac and Cheese Sausage - Chicken Aidells Powdered Milk Butter Just Veggies

Falafel mix Tomato Cucumber Powdered hummus Olive oil Pita parsley (could be dried if needed) green onion (can substitute shallot) Feta (optional)

Vegetables, dried Nature burger Olive Oil Tomato, powder Sugar Spices Potato pearls Garlic Powder Cheese

Ginger Button Mushrooms Carrots Onion Stir Fry Sauce Tamari Broccoli Crowns Tofu Zucchinis Srichacha Minute Rice Garlic Head