Recipes


BOAT No Bake Cookies
oatmeal flakes, old fashioned rolled oats
Water
powdered milk
Butter / Margarine
Brown Sugar
peanut butter
nuts
chocolate chips
Vanilla Extract

Pasta Red Sauce
Tomato Paste
Pasta - Spaghetti
Cheese - Parmesan Grated
Bell Peppers
Precooked Meatballs
Garlic Bread
Onion
Dried Red Sauce Powder

Backpacker's Apple Crisp
Walnuts
Apples, dried
Brown Sugar
Cinnamon
Cloves, ground
GF Granola

River Sando
Bread
Toby's Tofu paste
Deli turkey
Tomato
Spinach
Dijon mustard

Backcountry Spicy Ramen
Ramen (Soy Flavored)
Sriracha Packets
Vegetable Soup Mix
Canola Oil

Spanish Rice with Beans
Spanish Rice, parboiled
Refried Beans

Chicken and Broccoli Alfredo
Parmesan Cheese, grated
Butter
Campbell's® Condensed Cream of Mushroom Soup
Milk, fresh
Linguine
Black Pepper
Broccolli, florets
Chicken (can)

Baby Carrots
Baby Carrots

2026 BREAKFAST Day 4 Eggs Benedict
eggs
english muffin
Med bags spinach
bacon, canadian
baby red potatoes
cheddar cheese shredded small bag
green onion
holindaise sauce
red onion
Tomato
avocado

NOLS Picante Sauce
Onion, dried
Vegetables, dried
Water
Tomato Paste
Cayenne
White Vinegar
Brown Sugar

Sheppard's Pie (NOLS Yukon)
Vegetables, dried
Nature burger
Olive Oil
Tomato, powder
Sugar
Spices
Potato pearls
Garlic Powder
Cheese

Katie's No Bake Energy Nuggets (NOLS)
Sunflower Seeds
Raisins
Granola
Water, warm
Peanut Butter
Milk, powder
Honey
Oatmeal
Cinnamon
Vanilla Extract
Flour (Wheat)

Flank-Rice & Quinoa
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Salt (to taste)
Pepper (to taste)
Oil - Olive light
Sugar - Brown
Sourdough loaf
Flanks
La Croix/ Soda
Rice/Quinoa (Min)
Dressing Italian (Large Generic)

Tortilla Chips
Tortilla Chips

Chipotle Coleslaw
sour cream
cabbage
whole carrots
green onions
canned chipotle chile
mayonnaise
honey

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