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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
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17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Tofu Scramble (Vegan BFD)
White onion
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Carrots
Bell pepper
Avocado
Breakfast
Dinner
Soured Cauliflower Sautee
oil
tofu or veggie dogs (optional)
Turmeric
Paprika
apple cider vinegar
Carrots
White onion
Cauliflower
Garlic (cloves)
Mushrooms (fresh)
Rice & Beans with Tortilla Chips
Black beans (canned)
Tofu
Chips
Rice (instant)
Cheese
Taco seasoning
Garlic (powder)
Onion flakes
Allergy-friendly Swimmin' Rama
ramen
zucchini or squash
Ginger (powder)
red pepper flakes
Garlic (cloves)
Tamari sauce
Tofu
Rice Noodles
Sunflower butter
coconut milk (powder)
White onion
Dinner
Gallo Pinto Copy
White onion
Salsa (tiny can or dried)
Cabbage
Taco seasoning
Tortillas
Black beans (dried)
Cheese
Rice (instant)
Veggie Stroganoff
Cream of mushroom soup (canned)
Garlic (cloves)
Egg noodles
Parmesan
Tofu
dried mushrooms
White onion
Dinner
Mediterranean Couscous
Carrots
Beets
Olives (canned)
Israeli couscous
Feta
White onion
Dinner
Jambalaya
Celery stalks
Chili powder
Diced tomatoes
Bell pepper
Soyrizo
Boullion cubes (veggie)
Bell pepper (red)
Rice (instant)
White onion
bell pepper (green)
Cajun seasoning
Mac & Cheese, quick and light
Cheese (powdered)
Milk (dehydrated)
White onion
Pasta
Tamari Rice with Lentils
Garlic (cloves)
Carrots
Tamari sauce
Red lentils
White onion
Rice (instant)
Dinner
Upside down cake
Pineapple (dried)
Pancake mix
Sugar
Water (on trail)
Brown sugar
Dessert
Quinoa with Tempeh
Tempeh (8-12 oz)
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Lunch
Dinner
Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)
Dinner
Playa Maya Coconut Curry
Tofu
Curry powder
coconut milk (powder)
Coconut flakes
Red lentils
Pineapple (dried)
Ginger (powder)
Quinoa
Cashews
Dinner
Lightweight Curry & Rice Backup Meal
Rice (instant)
Curry powder
Dinner

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